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Welcome to Natural Awakenings Online

June Issue

Livable Communities
& Natural Beauty

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Archive »Tucson Features

Skin Ages Well When We Age Well

Find Peace of Mind at Kadampa Half-Day Retreat

Scar Tissue:

A Portal to Healing

Well Designed Buildings

as a Statement of Healthy Living

The Art of Truly Listening

Mistakes and Remedies for Being a Good Listener

Birth of the Waterbabies at Santa Rita Springs

Yoga for Amputees

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Archive »Tucson Blog

14 Tricks to Keep Sugar Grams Low and Still Love Your Food

Sugar has emerged in recent years as an insidious and dangerous threat to our health—at least as much so as fat.
2016.10.28 01:26 PM
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Eat Right to Sleep Well

10 Foods Help Us Relax and Rest
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

Streams and Rivers Are Life Links
Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Strengthens Body, Mind and Family Spirit
Families with children as young as 5 easily bond when they mindfully run together at a fun pace.

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See More »Global Briefs

Lower Overhead

Green Energy Reduces Utility Costs

Independent Action

Mayors Worldwide Sign Climate Charter

Quick Quarters

Simple Eco-Houses on the Upswing

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Seattle Mariners Win Eco-Award

2018 NATURAL LIVING DIRECTORY

 
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Archive » Health Briefs

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Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

Preterm Births Down After Coal Plant Shutdown

Reduction in Pollution to Thank

Scientists Discover Alcohol-Cancer Link

Research Finds Connection

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