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Welcome to Natural Awakenings Online

December Issue

Uplifting Humanity
& Holidays

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Archive »Tucson Blog

14 Tricks to Keep Sugar Grams Low and Still Love Your Food

Sugar has emerged in recent years as an insidious and dangerous threat to our health—at least as much so as fat.
2016.10.28 01:26 PM
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See MoreFeatures

Awake Parenting

Raising Connected, Confident Kids
Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.

Pets Love Music

Each Species Grooves to Its Own Beat
With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”

Championing Holistic Athletes

The New Face of Sports Medicine
Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.

Peace on Earth

Conflict Resolutions that Work to Bridge Divides
In these days of strident voices, people with opposing views are exploring new ways to talk civilly and come to a mutually satisfying “Yes”.

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See More »Global Briefs

Robot Roomies

New Tech May Relieve Elder Isolation

Tree Tally

Digitalizing Data Helps Rainforest Census

Animal Smarts

Chimps, Zebrafish and Birds Communicate Like We Do

Senior Sisterhood

New Options for Independent Co-Housing

Tiny Baubles

Microplastic Mess Threatens World Oceans

Erase E-Waste

Regift or Recycle Smart Phones

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Health Briefs

Milk Chocolate Also Benefits Heart Health

Lowers Risk of Irregular Heartbeat

Gut Bacteria Imbalance Linked to Chronic Fatigue

Connection Found in Patients

Pink Noise While Asleep Helps Memory

Random Sound While Sleeping Increases Brain Activity

Alcohol Affects Our Heartbeat

Study Finds Consumption Linked to Arrhythmia

Dear Diary Comforts the Elderly

Journaling Helps With End-of-Life Care

Tree Nuts Cut Colon Cancer Relapse

Reduces Recurrence in Patients