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Archive »Wise Words

Radha Agrawal on Creating Connections and Community

Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people meaningfully through shared values, talents and passions.

Aysha Akhtar on Our Symphony With Animals

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
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Archive »Inspiration This Month

FAIRY MAGIC

Feeling Their Touch in Nature
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Inspiration Briefs

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

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