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Archive »Healing Ways

12 Happy Holiday Tips

How to Really Enjoy the Season
Shuck seasonal overwhelm with these simple strategies, from eschewing perfection to designating a binge day to building a snow fort.
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Archive »Natural Healing

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Health Briefs

Milk Chocolate Also Benefits Heart Health

Lowers Risk of Irregular Heartbeat

Gut Bacteria Imbalance Linked to Chronic Fatigue

Connection Found in Patients

Pink Noise While Asleep Helps Memory

Random Sound While Sleeping Increases Brain Activity

Alcohol Affects Our Heartbeat

Study Finds Consumption Linked to Arrhythmia

Dear Diary Comforts the Elderly

Journaling Helps With End-of-Life Care

Tree Nuts Cut Colon Cancer Relapse

Reduces Recurrence in Patients

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