November 2017 Letter From Publisher

Natural Awakenings of Tucson is 10 years old! Ten years is a long time. So much about all of us, and this magazine included, has grown and c... Read More »

Lift Your Mood with Juliana Ashe

Juliana Ashe has offered alternative therapies to relieve stress and pain for over 15 years. As a professional cosmetologist for over 20 yea... Read More »

Light Touch Family Chiropractic Opens in Tucson

Dr. Carmen Mazza, Network Chiropractor, recently opened her practice, Light Touch Family Chiropractic, in Tucson. She previously resided on ... Read More »

30-Year Anniversary Celebration: The Yoga Connection

The Yoga Connection will be celebrating 30 years of service on November 11 and 12, offering an opening keynote and performance by Tony Redho... Read More »

Free Webinar on Social Media for Small Businesses

Michelle Arbore, CEO of Savvy Social Media, will present a free webinar titled “Having A Vision With Your Social Media”, at 10 a.m. eastern ... Read More »

Loft Film Fest Returns to Loft Cinema

The Loft Film Fest, presented by Desert Diamond Casinos & Entertainment and the National Endowment for the Arts, runs November 8 through 16 ... Read More »

Free Thanksgiving Feast at Claire’s Cafe

Claire Johnson, owner of Claire’s Café, will once again host a free Thanksgiving feast the day before the holiday, from 9 a.m. to 3 p.m., No... Read More »

Ozone Therapy for Joint Pains

Whether suffering from mild joint pain or a chronic joint condition, Ozone Joint Therapy (OJT) may be the solution. Ozone therapy can fix th... Read More »

Beauty, Sweetness and Sound

Ever experienced a moment of stillness when observing something beautiful? The mind just stops and the heart softens. This could happen thro... Read More »

Why Your Skin Needs Microneedling

Those interested in a holistic, safe, effective and long-lasting way to rebuild collagen and rejuvenate skin should consider Microneedling t... Read More »

Teen Angst: What Can Be Done

Teens and angst go together like peanut butter and jelly. Teens are supposed to experience angst. It’s what teaches them how to sort through... Read More »

What Can 100+ Women Accomplish?

Tucson is a giving town, say those who know—those bean-counters among us. And when it comes to local giving, one nonprofit scores high marks... Read More »

Celebrating 10 Years of Healthy Living in Tucson

Ten years ago last month, Natural Awakenings came to town. And it was time—it was so time for Tucson to have its own magazine focused on hea... Read More »

Gifts from the Gray Whales Retreat

The Gifts from the Gray Whales Retreat will take place March 16 to 22, 2018, in Baja, Mexico. There is also an option to add on the Blue Wha... Read More »

Psychic Medium John Edward Comes to Tucson

Psychic Medium John Edward will visit Tucson for a one-night-only event, at 7 p.m., January 19, at the Tucson Convention Center. Edward, the... Read More »

Pain Management with No Drugs or Chemicals

Chronic pain, alone, affects 1.5 billion people around the world, leading to billions of dollars in healthcare costs and lost work productiv... Read More »

Five Numbers to Make or Break Retirement

In the seemingly complex world of retirement, there are important numbers we should be aware of that could make or break our overall retirem... Read More »

Help Pass the Patriot Clinic Initiative

Laws have been passed in Oklahoma (June 2014) and Texas (May 2017) to establish Hyperbaric Oxygen Therapy (HBOT) as standard of care treatme... Read More »

Models of Masculine Fullness

Aman in his fullness is expressing beneficial energy as a stabilizer, an activator, a clarifier and a unifier. As a man moves through his pa... Read More »

Ever Evolving, Integrative Biological Dentistry : with Dr. Jeanne Anne Krizman

As an integrative biological dentist and a board-certified Integrative Medical Doctor, Dr. Jeanne Anne Krizman incorporates “the best of bot... Read More »

Walking Each Other Home: Creativity & Community

Of many passionate women committed to serving community through love, hope, faith and devotion to the power of creative collaboration, local... Read More »

Bone Density 101

Many factors play into preventing and treating the loss of bone density. Genetics, diet, exercise and posture are primary factors in bone st... Read More »

The Bone Health Diet

As a naturopathic physician, our oath is to treat the whole person, so in regard to bone health and strength, we will again look toward and ... Read More »

Tips for Overall Bone Health

Osteoporosis and low bone mass affected 54 percent of older adults in the U.S. in 2010, with women and non-Hispanic whites having the larges... Read More »

The Therapeutic Yoga Teacher

It is well known that practicing yoga can enhance a person’s physical, emotional and spiritual well-being. When yoga is practiced within a t... Read More »

Tips for a Gluten-Free Thanksgiving

Whether this is your first gluten-free Thanksgiving or you are a long-time pro at navigating holidays sans gluten, it is possible to enjoy d... Read More »