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Welcome to Natural Awakenings

May Issue

Mental & Emotional Well-Being
and Healthy Vision

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Archive »Tucson Features

Self-Care for the Tucson Woman

Choosing to Believe

An Interview with Brittany Turpin

Chinese Medicine as a Treatment for Anxiety

Myths and Menopause

Tame Your Hormones

When Your Teenager Has Made a Serious Mistake

7 Key Ways to Be an Enlightened Parent

Everyday Mindfulness

Flower Power

Natural Healing Care Center

Demystifying Medical Marijuana in Arizona

Transcendence in Healing

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Archive »Tucson Blog

A Radical Turn

An Interview with Shawna Ristic on her Near-Death Experience
An Interview with Shawna Ristic on her Near-Death Experience
2018.11.16 08:17 PM

14 Tricks to Keep Sugar Grams Low and Still Love Your Food

Sugar has emerged in recent years as an insidious and dangerous threat to our health—at least as much so as fat.
2016.10.28 01:26 PM
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Gardening for Kids

The Fun of Growing Their Own
Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.

Toxic Legacy

Breast Implant Warriors Unite
Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Plants Talk

Discover Their Secret Language
Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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Health Briefs

Dancing Prevents Senior Decline

Improves Daily Living

U.S. Heart Disease on the Rise

News Numbers on Americans With Cardiovascular Disease

Mindfulness May Ease Menopausal Symptoms

Reduces Irritability, Anxiety and Depression

Selenium and CoQ10 Provide Lasting Benefits

Reduced Cardiovascular Mortality Risk

Prenatal Yoga Reduces Caesareans and Labor Pain

Helps With Smoother Deliveries

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being
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See More »Global Briefs

Post-Coal Cash

Miners Becoming Beekeepers

Poisoned Pastures

Nuclear Testing Linked to Radioactive Milk

Hatching a Record

Avian Senior Citizen Astounds Again

Beyond Green Burial

Human Composting at the End of Life

Bear Blitz

Climate-Challenged Polar Bears Invade Town

Skip the Slip

Digital Receipts Gain Momentum

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