Discussing Dreams and Changing the World

Establishing a practice of writing down dreams and regularly sharing them with a group of people can provide a place to unpack our sometimes... Read More »

Overcome Caregiver Stress with a Helping Hand

Caregiver stress is real. We all know that the demands of caregiving can be overwhelming. If the stress of caregiving is left unchecked, it ... Read More »

Mary and The Witch’s Flower at Loft Cinema

Beginning on March 16, The Loft Cinema will be showing Mary and The Witch’s Flower, a dazzling new adventure about a young girl named Mary, ... Read More »

Making a Difference in the Autistic Community

In January, the 100+ Women Who Care of Tucson chose the next charity for their “Big Give”: Echoing Hope Ranch, which makes a difference in t... Read More »

Saving Mountains with Recycled Granite Home Projects

Recently we had the opportunity to sit down with Ryan H., the A&E Recycled Granite 2017 Best DIY Project Winner. Every year, A&E hosts the c... Read More »

Vision Therapy for Children Who Struggle with Reading

Every parent wants their child to be successful in school. As many as 25 percent of children in any classroom have vision problems that keep... Read More »

Cosmic Bodyworks Massage Therapy

Cosmic Bodyworks is independently run by Javier Noperi, LMT. Noperi graduated from Asis Massage School in 2017. Noperi used to work in const... Read More »

An Inner Astronomy: The Art of Catherine Nash

“This is love: fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step witho... Read More »

Cleansing Our Technology with GE Computing

We’ve all heard, “You are what you eat”.  We need to give the body the nutrients that it needs to be healthy. The same thing holds true in r... Read More »

Paying Down Credit Card Debt: An Alternate View

Paying off credit cards is hard, and there is a ton of advice about how to go about becoming debt-free. First of all, credit card debt is a ... Read More »

Genetic Testing and Mental Health

Genetic testing is growing in popularity. The use of this testing in psychiatry and mental health can provide individualized information abo... Read More »

Thinking Bigger

While strolling through one of our local shops, I came upon a homespun, artsy sign that caught my attention. It boldly proclaimed, “Fisherme... Read More »

Akashic Medicine: Energy Healing for the Information Age

What a thrilling and perplexing time to be alive—enmeshed within the dynamic, high-tech information age. There is so much material being rev... Read More »

Re-Establishing a Sacred Relationship with Everything We Put Into Our Mouths

Excerpted from The Edge and Beyond: A Journey for Personal Self-Discovery, Awakening and Healing    Applying the following practice is... Read More »

Gourmet Girls Expand Their Product Line

Long known in Tucson for their gluten-free sweet and savory treats and meals, the Gourmet Girls Gluten-Free Bakery/Bistro has recently added... Read More »

What We Eat is What We Are

Since everyone needs to eat, let’s talk about the basics. What we eat makes a major impact on our health, and that is worth delving into. ... Read More »

Undermine Out-of-Control Eating and Weight

Most people are out of control with diet and weight. They crave food all the time, are continuously hungry and uncomfortable in their bodies... Read More »

March 2018 Letter From Publisher

Let’s talk about food. We all need it to survive, sure, but we need to eat the right things to thrive. It can be hard to navigate, but the w... Read More »