Less is More with Natural-Looking Facial Rejuvenation

For those unhappy with sagging skin and deep lines but not ready for a trip to the plastic surgeon, it may be time to consider NovaThreads P... Read More »

May 2018 Letter From Publisher

Spring is in full swing, and it’s a time for new beginnings, gratitude, rejuvenation and honoring our mothers. In that vein, each year, we d... Read More »

Network Spinal Analysis, or Light Touch Adjustment

Dr. Carmen Mazza, D.C. practices low force light touch Network Spinal Analysis at Light Touch Family Chiropractic, in Tucson. Network Spinal... Read More »

Pain Release Specialist Mercedez Lucke-Benedict

Mercedez Lucke-Benedict, LMT is a pain release specialist who successfully treats tinnitus (ringing in the ears), trigeminal nerve pain, opt... Read More »

Teach Children How to Succeed in School Over Summer

For those with children who are underperforming in school, find reading difficult, doing poorly on tests or having difficulty paying attenti... Read More »

Aqua Chakra Yoga

Santa Rita Springs has recently welcomed Krysa Kobryner’s Chakra Yoga classes in the warm pool. Practicing yoga poses in a warm pool involve... Read More »

Unleashing Your True Self with Tammi Morrison

Tammi Morrison, intuitive healer of Unleashing Your True Self, is a wife, mother and grandmother. She is a Reiki Master and certified Theta ... Read More »

El Rio Health Earns ‘LGBTQ Healthcare Equality Leader’ Designation

El Rio Health, one of the largest providers of outpatient medical and dental services to the Tucson community, joins only 418 healthcare pro... Read More »

Honest Appraisals with Salik Jewelry Appraisals

Linda Salik, owner of Salik Jewelry Appraisals, LLC, provides unbiased opinions of value based upon appraisal standards and a professional c... Read More »

Educational Toys at Discovery Toys

For 40 years, Discovery Toys has provided educational learning tools (toys, books and games) to children of all ages. These products are fun... Read More »

LMTs Can Earn CEUs for Bio-Touch Training Classes

Massage therapists are required to earn continuing education units (CEU) annually and now, Bio-Touch: International Foundation of Bio-Magnet... Read More »

Sylvia Boyed Heals All Ages with Energetic Restructuring

Sylvia Boyed, MA, a licensed massage therapist and certified craniosacral therapist, has worked in the bodywork field for 11 years, with two... Read More »

Explore the Love of Ramen at Loft Cinema

In Ramen Heads, Japan’s reigning King of Ramen, Osamu Tomita, takes audiences deep into his world by revealing every single step of his obse... Read More »

Tucson Metaphysics Fair

The Tucson Metaphysics Fair takes place on the first and third Sunday of every month from 9 a.m. to 4 p.m., at the Best Western at 6201 Nort... Read More »

Live Better with Essential Oils with Tammy Longhurst

As a Wellness Advocate for dōTerra Essential Oils, Tammy Longhurst sets out to help people find natural solutions for their health and well-... Read More »

Massage Special at Skeleton Key Therapy

Nathan Morrison, licensed massage therapist and certified neuromuscular therapist, of Skeleton Key Therapy, believes that we are each unique... Read More »

Find the Right Naturopathic Medicine in Tucson

The right integrative, naturopathic physician is out there for everyone. Transformational Medicine, in Tucson, offers a wide range of integr... Read More »

OligoScan Test for Improved Oral and Overall Health

The presence of too much or too little of any nutrient or toxic metal can have harmful effects on the mouth and teeth, and may contribute to... Read More »

Beauty and Fitness Bloom from Within

Our culture has led people to believe that what we put on the outside of our skin/body can create health and beauty, but these aspects of ou... Read More »

Earth-Inspired Design

This is shaping up to be an exciting year in design. Bold and artificial is out and a softer, more natural approach to our environment is in... Read More »

Get Windows Ready for Summer

Not many people give much thought as to whether or not their windows are ready for the summer. Here are some tips for the homeowner to get w... Read More »

Qigong for Women

Qigong has been around for thousands of years. The movements are designed to move qi in a way that opens the blockages inside the body. Thes... Read More »

May is National Moving Month: 5 Smart Reasons to Rent Reusable Moving Boxes

Traditionally, summer is one of the most popular times of the year to move, but for us living in Tucson, with 100-degree days, moving in the... Read More »

The Art of Singing

Rudolf Steiner, out of his inexhaustible fountain of kindness, said these words: “If people would sing more, especially more correctly, ther... Read More »

Monthly Woes of Aunt Flow

Nearly every woman experiences a monthly menstrual cycle. Many women also experience mood swings, cramping, headaches, back pain and more. I... Read More »

Acupuncture Proves Helpful for Menopause at Catalina Acupuncture

At Catalina Acupuncture, a family practice in midtown Tucson, many women have found acupuncture and Chinese medicine to help reduce their me... Read More »

Spirited Women Unite

Do you find yourself deeply questioning your role in this amazing and complex drama called life? Do you feel more dedicated to beauty and mo... Read More »

On Trend: Microbladed Brows

Thick, full eyebrows are in style and the trend doesn’t seem to be losing steam anytime soon. For those who aren’t naturally gifted with the... Read More »

Hormone Yoga with Lydie

Lydie Vagnerova is a certified hormone yoga teacher and owner of Lydie Hormone Yoga. Hormone Yoga is a natural alternative approach to regul... Read More »

Anti-Aging and Exfoliation: The How and Why

Have you ever noticed that many men’s faces seem to age better than women’s faces? Wonder why? Maybe, just maybe, it’s because most men exfo... Read More »

Honoring the Mother

May is the month of Mother’s Day. Each culture honors the feminine aspect in all of us. We see examples everywhere—whether it be a statue of... Read More »

Vaginal Rejuvenation Therapies

There’s a new day for women. Collagen isn’t just for the face anymore. There is amazing technology evolving daily to finally address the sex... Read More »

Nontraditional Bodywork with the Empathic Jennifer Beard

Jennifer Beard was trained at the Desert Institute of Healing Arts in 1990 and has worked professionally as a nontraditional bodyworker in T... Read More »