May 2019 Letter From Publishers

Our May issue arrives with spring in the air and “Her Soul in Bloom: Self-Care for All Stages of Life”, Marlaina Donato’s blissful feature o... Read More »

Essential Energy with Ethel Sidney

Ethel Sidney is a Reiki Master Practitioner who works with doTERRA Essential Oils and is certified in the doTERRA AromaTouch Technique. Thro... Read More »

C3 Studio – Serving the Awakening Spirit

Consciousness and sound healing veteran Allen Smith is infusing fresh inspiration into a new business called Cosmic Café Creations (C3). Ove... Read More »

IDShield Provides Protection Against Identity Theft

Eugene Carter is an independent agent with LegalShield Inc., which provides affordable access to good legal counsel and representation. Lega... Read More »

New Radio Commercial for Mercedez Lucke-Benedict

Mercedez Lucke-Benedict, a craniosacral expert and pain release specialist, is proud to announce a new radio commercial for her therapeutic ... Read More »

Prenatal Massage for Healthy Moms and Babies

Clear Blossom provides prenatal massage, which reduces stress in expecting mothers. Stress causes vomiting, nausea, spontaneous miscarriage ... Read More »

Physiological and Therapeutic Considerations of Singing

In 1925, Dr. Eugene Kolisko came to know Valborg Werbeck-Svardstrom’s Uncovering the Voice school of singing. He was amazed to find that thi... Read More »

Reduce Risk of Complications after Breast Biopsy

Axillary Web Syndrome (AWS) is an early post-operative complication after axillary lymph node dissection or sentinel lymph biopsy and can oc... Read More »

Hey Doc, Why Am I Shrinking?

While losing height with age may be common, it is not inevitable. Estimates vary, but on average people lose ¼ to ½ inch every decade after ... Read More »

Could Dry Needling Create Relief For You?

Dry needling is a specialized technique used by physical therapists to treat a variety of pain syndromes. Pain can be associated with trigge... Read More »

Self-Care for the Tucson Woman

Women have a tendency to be givers. We give our time, energy and thoughts to others, whether our partners, children, parents, siblings, cowo... Read More »

Choosing to Believe: An Interview with Brittany Turpin

Brittany Turpin is a healer, a striking beauty and a bright light. Her book, My Life of Miracles: 31 True Stories To Help You Anchor Your Ho... Read More »

Chinese Medicine as a Treatment for Anxiety

Every spiritual teacher encourages us to “be present” and to “live in the moment.” This is sage advice, as now is the only moment any of us ... Read More »

Myths and Menopause

As the population ages, lifespans are longer, so the average woman spends one third of her life after menopause. But how comfortable or prep... Read More »

Tame Your Hormones

Many people accredit yoga to helping them find new balance in life, with its routine calm and mindful exercises bringing a flexibility and s... Read More »

When Your Teenager Has Made a Serious Mistake: 7 Key Ways to Be an Enlightened Parent

We all make mistakes, and at some point or another, our children are going to make many of their own. When they make a serious mistake—perha... Read More »

Everyday Mindfulness

Mindfulness is the ability to be fully present—aware of where we are and what we are doing, in whatever activity or task we are involved. We... Read More »

Flower Power

The month of May is a time when most Americans have finished dusting off the last signs of winter. It’s also a month to celebrate new growth... Read More »

Medicinal Effects of CBD

CBD, or Cannabidiol, is a natural anti-anxiety, anti-epileptic and anti-psychotic, and one of the main cannabinoids in cannabis. It lacks th... Read More »

Natural Healing Care Center: Demystifying Medical Marijuana in Arizona

It seems everyone is talking about medical marijuana these days. Gaining momentum in Arizona by the day, it is becoming abundantly clear tha... Read More »

Transcendence in Healing

We have all known and been inspired by individuals in very difficult circumstances, showing great emotional strength and gratitude. After ex... Read More »

Cannabis Corner: Karma OG

Karma Genetics’ flagship strain is Karma OG, and has won top honors in the best indica strain category at the 2014 IC420 Growers Cup, in Ams... Read More »