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Eco-Packaging Progress Report

Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

Safe Drinking Water

Americans worried about water purity are turning increasingly to pricey and polluting bottled water, but cheaper, greener, home-based options abound.

Thanksgiving Desserts

Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.

Abundant Living

By living in ways imbued with oneness, purpose and meaning, we can enlarge our possibilities beyond our wildest imaginings.

Nurturing Creative Kids

Team sports teach a lot, but children can also learn to work with peers, focus their attention, and strategize for results with scrapbooking, origami and short story writing.

Give Rover a Rubdown

Massaging helps a dog to breathe more deeply, enjoy better blood and lymphatic circulation, and relax and de-stress, especially during palliative care.

Healing Our Kids

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.