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Health+Wellness

Last Updated: May 31, 2023 11:00AM • Subscribe via RSS • ATOM

Finding Fulfillment in Retirement

May 31, 2023 11:00AM ● By Albert Lavenziano

The dream of retirement is often an end goal, but for many, the reality has been less than wonderful.

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Dental Health Tips for Men

May 31, 2023 11:00AM

Everyone should be taking good care of their teeth and gums, but did you know that this can mean different things for men and women?

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Massage and Wellness for Men

May 31, 2023 11:00AM

Men’s health is a broad spectrum and is much more than lifting weights or working out every day.

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Balance and Rejuvenate with Trinfinity8

Apr 30, 2023 02:00PM

Trinfinity8 is here to reawaken the spark of life and youth, to remind us who we really are. It amplifies intention to come into greater alignment with the Higher Self.

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Lance Morris
Dr. Lance Morris Premiers New YouTube Channel

Apr 30, 2023 02:00PM ● By Erica Mills

Dr. Lance Morris, a naturopathic physician with a private practice in Tucson, has launched a new YouTube channel, @rstdoctor.

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Break A Sweat with Natali Medlen: Built4This Personal Training

Apr 30, 2023 02:00PM ● By Suzie Agrillo

Built4This is a focused workout fitness studio, integrating expert exercise techniques and nutrition advice for clients. Founded by Tucson native Natali Medlen

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Benefits of Whole Food Plant-Based Living for Women of All Ages and Stages

Apr 30, 2023 02:00PM ● By Deb Anderson

Living a whole food plant-based lifestyle may be the key to avoiding chronic disease and naturally maintaining an optimal body weight.

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Dr. DeeAnn Saber
Spring Into Your New Self with Personal Weight-Loss Program

Mar 31, 2023 09:00AM

Dr. DeeAnn Saber, Naturopathic Medical Doctor at Transformational Medicine, has developed a program for those looking to achieve their goals of losing weight and getting healthy.

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What in the Gut Is Going On? by Dr. June E. Stevens

Mar 31, 2023 09:00AM ● By Sheila Shea, MA

What in the Gut is Going On?, by Dr. June E. Stevens, NMD, is written predominantly for estrogen dominant persons, usually women

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Get Grounded, Get Well by Dr. Stephen Sinatra, Sharon Whiteley and Step Sinatra

Mar 31, 2023 09:00AM

Nature has been one of the world’s most remarkable and acclaimed healers since the beginning of time.

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Water, the Way Nature Intended, with Natural Action Water Revitalization

Mar 31, 2023 09:00AM

When water is exposed to toxic thoughts, chemicals, materials and environments, it remembers and stores the unnatural vibrations of these insults deep within its molecular framework.

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Existential Awe: From Isolation to Absolute Connection with Psychedelics

Mar 31, 2023 09:00AM

“Suffering is due to our disconnection with the inner soul.” ~ Amit Ray

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2023 Wellness Dream Team Profiles

Feb 28, 2023 09:00AM

Take Your Health to the Next Level: Build your Wellness Dream Team. The following practitioners and businesses are ready to help you achieve your health and wellness goals in 2023.

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Kim Green & Marcia Williams
Free ‘Write to Heal’ Pilot Program Starting Soon

Feb 28, 2023 09:00AM

Write to Heal’s Pilot Program is underway. With only a few spots left, the free pilot program will launch April 12 through May 3.

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The Gift of Silver

Feb 28, 2023 09:00AM

The Gift of Silver is a book about Earth’s noble elements and healing gems and the life-giving treasures found on its surface.

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