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NATURAL AWAKENINGS ARTICLES

COVID-19 Now Good News and Effective Therapies in the Pipeline

COVID-19 Now: Good News and Effective Therapies in the Pipeline

At the printing of my April article, in the U.S. there were 761 cases of COVID-19 and 27 deaths. This represents a positivity rate of 3.5 percent. Read More »


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Virus Fighters: Essential Oils for Challenging Times

In these coronavirus days, an essential oil mixture offers soothing scents for the homebound and might add some viral protection. Here's a DIY recipe to make at a Thieves blend at home. Read More » 


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Coronavirus Pet Safety: Facts and Tips for Dog and Cat Owners

What pet owners need to know when it comes to COVID-19 and their dogs and cats. Read More » 

CoronavirusCOVID-19 What You Need to Know and Do  by Lance J Morris

Coronavirus/COVID-19: What You Need to Know and Do by Lance J. Morris

The Coronavirus, or COVID-19, is currently causing illness and unrest across the U.S. and world. Read More »

Maximize Your Homes Health with Essential Oils

Maximize Your Home’s Health with Essential Oils

Flu season comes and goes every year, often lasting for months, and this year we are also incredibly concerned about COVID-19. Read More » 

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Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More » 

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Gut Check: Feeding the Immune System

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More » 

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Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work

If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More » 

photo by Nina Subin

Kenneth Davis on Learning From the Last Global Plague

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More » 

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Cold-Busters: Natural Remedies for Kids

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children. Read More » 

 
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Ayurvedic Cooking: Ancient System Restores Balance

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes. Read More » 

 

STRESS REDUCTION ARTICLES

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Finding Calm During Trying Times

How the global pandemic can serve as our spiritual wake-up call to learn how different traditions heal from life-shattering events. Read More » 

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Forest Bathing: Mother Nature’s Rx for Body and Mind

What was once called ‘walking in the woods’ has a new moniker – forest bathing – as well as new research showing its unique abilities to boost our health and mood. Read More »


 Robert KneschkeShutterstockcom

Inhaling the Joy of Life: Conscious Breathwork

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes. Read More »

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Green Therapy: Ecopsychology and the Nature Cure

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More »








How to Protect Yourself and Others from Coronavirus (COVID-19)

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2020 Editorial Calendar

Interview with Stephen Dinan of The Shift Network
Eat More Citrus for a Thinner Waistline
COVID Kids: Stress Can Impact Sperm and Future Offspring