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Coronavirus Resources - Tucson

Mar 11, 2020 05:42PM

Novel Coronavirus Hotline

Call 1-888-364-3065 for Information about the Coronavirus


CORONAVIRUS WEB PAGES

AZ Department of Health Coronavirus Page




NATURAL AWAKENINGS ARTICLES

CoronavirusCOVID-19 What You Need to Know and Do  by Lance J Morris

Coronavirus/COVID-19: What You Need to Know and Do by Lance J. Morris

The Coronavirus, or COVID-19, is currently causing illness and unrest across the U.S. and world. Read More »

Maximize Your Homes Health with Essential Oils

Maximize Your Home’s Health with Essential Oils

Flu season comes and goes every year, often lasting for months, and this year we are also incredibly concerned about COVID-19. Read More » 

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Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More » 

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Gut Check: Feeding the Immune System

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More » 

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Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work

If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More » 

photo by Nina Subin

Kenneth Davis on Learning From the Last Global Plague

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More » 

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Cold-Busters: Natural Remedies for Kids

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children. Read More » 

 
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Ayurvedic Cooking: Ancient System Restores Balance

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes. Read More » 

 

STRESS REDUCTION ARTICLES

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Forest Bathing: Mother Nature’s Rx for Body and Mind

What was once called ‘walking in the woods’ has a new moniker – forest bathing – as well as new research showing its unique abilities to boost our health and mood. Read More »


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Inhaling the Joy of Life: Conscious Breathwork

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes. Read More »

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Green Therapy: Ecopsychology and the Nature Cure

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More »








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How to Protect Yourself and Others from Coronavirus (COVID-19)
Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic
Biodegradable Cooler Keeps Food Cold and Dry