Skip to main content

Natural Awakenings Tucson

Healthy Kids

Last Updated: Nov 29, 2024 07:23AM • Subscribe via RSS • ATOM

baby girl walking on a tactile mat
Practicing Sensory Skills at Home: How To Teach Kids the Senses

Nov 29, 2024 07:23AM ● By Christina Connors

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity.

Read More »
woman and child on sofa
Raising Children To Be Thankful: Benefits of Feeling and Expressing Appreciation

Oct 31, 2024 06:23AM ● By Christina Connors

Anxiety is on the rise among American adults, and it’s affecting children too. Teaching and modeling gratitude can help reduce anxiety and promote emotional well-being, fostering a positive family environment.

Read More »
colorful cloth diapers
The Case for Cloth Diapers: Saving Money and the Environment

Sep 30, 2024 06:23AM ● By Kelcie Ottoes

Cloth diapers avoid harmful chemicals found in disposables, reduce landfill waste, and may ease potty training.

Read More »
Family walking in fall on path with dog
Emotional Healing as a Family: How Parents Can Model Mental Health Skills

Aug 30, 2024 06:23AM ● By Christina Connors

Kids need emotional regulation skills, including the ability to identify emotions, self-soothe, obtain perspective, walk in another’s shoes, think flexibly and solve problems

Read More »
Intra-Oral Cranio-Sacral Therapy for Overall Healing

Jul 31, 2024 10:00AM ● By Sylvia Boyed

The Benefits and Wonders of this Specialized Technique

Read More »
Young group of people together on cell phones
Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Jul 31, 2024 06:23AM ● By Thais Harris, BCHN

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic.

Read More »
community gardening
Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

Jun 28, 2024 06:23AM ● By Thais Harris, BCHN

Teaching kids about where food comes from fosters healthier eating habits and deepens their connection to food, culture, and sustainability.

Read More »
a group of kids running in the summertime
Secrets to Summer Success: Giving Youngsters the Vacation They Need

May 30, 2024 06:23AM ● By Thais Harris, BCHN

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth.

Read More »
pregnant woman on yoga ball
Natural Births: A Look at Modern Midwifery

Apr 29, 2024 06:23AM ● By Maya Whitman

Modern midwifery provides a personalized birthing experience, especially beneficial for low-risk pregnancies. Research and finding the right practitioner contribute to a positive experience.

Read More »
Happy Asian kid playing with a paper airplane.
Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Mar 29, 2024 06:23AM ● By Megy Karydes

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences.

Read More »
Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 07:23AM ● By Jennifer Zethner, RN, MS, CPNP

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge.

Read More »
Healthy lunches for kids
Helping America’s Kids Eat Better: How Three Women are Leading the Movement

Jan 31, 2024 07:23AM ● By Megy Karydes

The foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases.

Read More »
Kidfluencer Cash Daniels speaks to his peers about waterway preservation.
Kidfluencers: Using Social Media for Positive Change

Dec 29, 2023 07:23AM ● By Megy Karydes

Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it.

Read More »
How to Help Kids Thrive Into Adulthood
The Skills Children Need: How to Help Kids Thrive Into Adulthood

Nov 28, 2023 04:30AM ● By Jennifer Zethner, RN, MS, CPNP

Skills learned at a young age are pivotal in shaping the development of children. As parents, educators and caregivers, we want them to develop into well-rounded, successful adults.

Read More »
The Magic of Parent-Child Synchrony
The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Oct 31, 2023 06:30AM ● By Christine Ramos, RN, CLC, CCM, IBCLC (retired)

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.

Read More »
Coming in April 2025
Deadline March 10th. Email [email protected] today for details.

December 2024

Click Here To Read!

Past Issues
Subscribe
Free to Your Inbox

2024 Health & Wellness Guide

Read it Now

Past Issues
Subscribe
Free to Your Inbox
Coming in January 2025


Deadline December 10th for the January Issue. Email [email protected] today for details.

Join Our Email Newsletter

 

Upcoming Events Near You

Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes; ask us about it today! [email protected]

Visit Us on Facebook
Tucson Natural Awakenings Magazine
2025 Editorial Calendar