tag:www.naturaltucson.com,2005:/categories/healthy-kidsHealthy Kids Healthy Kids | Natural Awakenings Tucson Healthy Living Healthy Planet2024-03-03T21:32:41-07:00urn:uuid:b6da7371-cfb4-464a-b18b-d0d28db992842024-02-25T17:56:41-07:002024-03-03T21:32:41-07:00Ear Infections: Holistic Treatments for Kids2024-02-29 07:23:00 -0700Jennifer Zethner, RN, MS, CPNPThe common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. <hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:7185d4ae-f8ba-4fb7-bbf2-1bb791ef52bc2024-01-24T13:47:16-07:002024-03-01T13:30:25-07:00Helping America’s Kids Eat Better: How Three Women are Leading the Movement2024-01-31 07:23:00 -0700Megy KarydesThe foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:3e8aa41e-8cb4-4ecb-bea3-4d260ec033cd2023-12-19T15:57:15-07:002024-02-07T17:24:30-07:00Kidfluencers: Using Social Media for Positive Change2023-12-29 07:23:00 -0700Megy KarydesSocial media has made it easier than ever to share ideas, and today’s generation of digital natives
are adept at using it.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:efea64d2-6f12-4cb7-afb2-8d54cc9847252023-11-16T17:58:46-07:002024-01-01T07:38:55-07:00The Skills Children Need: How to Help Kids Thrive Into Adulthood2023-11-28 04:30:00 -0700Jennifer Zethner, RN, MS, CPNPSkills learned at a young age are pivotal in shaping the development of children. As parents, educators and caregivers, we want them to develop into well-rounded, successful adults.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:fcccbea9-78b3-4106-acbe-ed7fa5e852a22023-10-15T16:39:56-07:002023-12-01T12:12:44-07:00The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development2023-10-31 06:30:00 -0700Christine Ramos, RN, CLC, CCM, IBCLC (retired)Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:0747123e-2632-42df-b22a-f01ce594a57b2023-09-15T17:20:21-07:002023-11-01T11:47:15-07:00A Symphony of Skill-Building: How Music Spurs Childhood Development2023-09-29 06:30:00 -0700Sheila JulsonFor adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:a02ed3e6-5aed-424d-a19e-ffe6916d895f2023-08-16T13:23:27-07:002023-09-29T06:59:36-07:00Helping Kids Cope: Guiding Children Through Trauma and Anxiety2023-08-31 06:30:00 -0700Carrie JacksonChildren today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:26aafd84-ab13-41cc-8924-6346ca2342a32023-07-31T23:01:26-07:002023-07-31T23:01:29-07:00Protecting Our Children From Microwave Radiation at School 2023-07-31 09:01:00 -0700Lisa Smith, PhD, EMRSThe internet has become crucial to classroom learning, making it easier than ever for children to learn and use vast amounts of information.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:d3e21360-509d-4eb0-8e37-3c813e2921052023-07-15T14:13:05-07:002023-09-01T00:25:46-07:00Stepparenting Success: Creating a Healthy Blended Family2023-07-31 06:30:00 -0700Julie PetersonBlended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry. <hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:4a707a83-5064-4291-9ac5-6aa2eb4db8b02023-06-15T14:25:40-07:002023-08-02T09:00:11-07:00Gut Health for Kids: Clever Strategies for Picky Eaters2023-06-30 06:30:00 -0700Sheila JulsonBy creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:6c40006a-5cab-4344-87d5-c254295716c32023-05-15T17:24:22-07:002023-08-09T20:26:40-07:00Conscious Fatherhood: Building a Better Family2023-05-31 06:30:00 -0700Julie PetersonFathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities. <hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:ce6d2594-0494-4b42-baf4-e564a29c42662023-04-20T09:19:26-07:002023-06-05T15:49:15-07:00Microplastic Overload: Reducing Childhood Exposure2023-04-28 06:30:00 -0700Madiha Saeed, M.D.Researchers are investigating the human health impacts of these synthetic materials, and while we have a growing picture of potential risks, additional scientific exploration is needed to know how petroleum-based polymers affect kids. <hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:40098202-7ad1-4773-9715-897783589b132023-03-16T17:35:48-07:002023-05-02T10:33:39-07:00Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance2023-03-31 06:30:00 -0700Ana Reisdorf, MS, RDFor parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:88eb49db-c585-4cad-a292-1da2017196302023-02-16T13:20:57-07:002023-04-03T06:24:28-07:00Sweet Lullaby: Better Sleep for Children2023-02-27 07:30:00 -0700Marlaina Donato and Kirby BaldwinBetween 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>urn:uuid:d5ccc6c2-a15f-45e2-b13c-941594ceee7a2023-01-16T14:45:56-07:002023-08-10T10:54:54-07:00Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness2023-01-31 07:30:00 -0700Ana-Maria Temple, M.DHeart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.<hr /><p><small>Original article published at <a href="www.naturaltucson.com">Natural Awakenings Tucson</a></small></p>