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Last Updated: Jul 31, 2026 11:00AM • Subscribe via RSS • ATOM

August 2026 Letter From Publisher

Jul 31, 2026 11:00AM ● By Holly Baker

As summer begins to wind down, August offers a wonderful opportunity to pause, reflect and focus on the foundations that support

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Personalized Wellness for Your Unique Health Journey

Jul 31, 2026 11:00AM

What if your unique health challenges could be met with equally personalized solutions?

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Transformational Medicine Offers Retatrutide Weight-Loss Program

Jul 31, 2026 11:00AM

Transformational Medicine is now offering Retatrutide, an investigational weight-loss medication that has shown significant results in clinical trials.

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Two Hours A Week Changes Everything

Jul 31, 2026 11:00AM ● By Linda Galambos

Researchers studied nearly 20,000 people and found that just two hours a week in nature

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Sandra Bernhard Is Bringing Her Caught Off Guard Live Extravaganza to Tucson for One Night Only

Jul 31, 2026 11:00AM ● By Suzie Agrillo

Sandra Bernhard will perform Caught Off Guard when she takes the stage at the magnificent Fox Tucson Theatre on Saturday, November 21

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The Grown-Woman Art of Not Giving Up

Jul 31, 2026 11:00AM ● By Deb Beroset

How to Honor What You Want Without Denying the Life You Actually Have

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A Terrain-Based Approach to Cancer Prevention and Care

Jul 31, 2026 11:00AM ● By Dr. Teri Jackson, NMD

Most conversations about cancer prevention and treatment options in the face of a cancer diagnosis begin with fear

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August 2026: Natural Awakenings Tucson Edition

Jul 31, 2026 10:00AM

In this issue: Two Hours A Week Changes Everything; Sandra Bernhard Is Bringing Her Caught Off Guard Live Extravaganza to Tucson for One Night Only; A Terrain-Based Approach to Cancer Prevention and Care; The Grown-Woman Art of Not Giving Up; Raising Healthy Humans; What Our Stress Is Saying; Tapas With a Twist; Plus Much More...

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Raising Healthy Humans: A Holistic Approach to Pediatric Care

Jul 31, 2026 06:30AM ● By Marlaina Donato

Holistic pediatric care focuses on the whole child, using nutrition, dental insight, nervous system support and mindfulness to build lifelong wellness.

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Empowering Children for Lifelong Health: A Conversation With Brian Stenzler

Jul 31, 2026 06:29AM ● By Sandra Yeyati

Brian Stenzler’s D.R.E.A.M. Wellness framework links diet, relaxation, exercise, mental wellness and adjustment to children’s lifelong foundational health.

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Tapas With a Twist: Small Plates With Big Health Benefits

Jul 31, 2026 06:28AM ● By Maya Whitman

Healthy tapas turn small plates into nutrient-dense meals, blending seasonal produce, global flavors and social connection for lighter, satisfying eating.

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