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Healing Ways

Last Updated: Feb 27, 2023 07:30AM • Subscribe via RSS • ATOM

Thriving With Multiple Sclerosis
Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Feb 27, 2023 07:30AM ● By Noelle Citarella, RDN, CDN, IFNCP

Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.

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Stress, Science and Sound

Feb 01, 2023 09:00AM ● By Danielle Dvorak

How can we live in heart-centered awareness when our lives are filled with stress?

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Broken Heart Syndrome

Feb 01, 2023 09:00AM

Our hearts have been through so much these last few years.

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Heading to the Dentist with Heart-Related Health Problems

Feb 01, 2023 09:00AM ● By Elahe Wissinger

It is important to tell the dentist about any heart-related health issues.

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Tryshe Dhevney
Crystal Sound Meditations Concert with Tryshe Dhevney

Feb 01, 2023 09:00AM

Join best-selling Sounds True recording artist, Tryshe Dhevney, for an enchanting evening of crystal sound meditations

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Love in the Present Moment, romance, heart health
Love in the Present Moment: Mindfulness for Couples

Jan 31, 2023 07:30AM ● By Marlaina Donato

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.

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Intimacy tips, romance, relationships
Mindful Tips for Deeper Sexual Intimacy

Jan 31, 2023 07:30AM ● By Debbie Lambert

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.

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Cathrine Hartwell
Cathrine Hartwell Joins Lymph Studio

Dec 30, 2022 09:00AM

Lymph Studio has recently welcomed Cathrine Hartwell, an Usui Reiki Master, Jin Shin Jyutsu practitioner and Certified Light Therapist, to the team.

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Sideview of person with eyes closed surrounded by galaxy
Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 07:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

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Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 07:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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Dental Health to Mental Health

Nov 30, 2022 09:00AM

Can a tooth infection cause depression? Is there really a connection between dental hygiene and mental health?

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Sound bowls with mallet and finger cymbals
Good Vibrations: The Healing Power of Sound

Nov 30, 2022 07:30AM ● By Gayatri Bhaumik

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.

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Quick Tips for Better Mental Well-Being

Oct 31, 2022 03:00PM ● By Trish Devitt

There are hundreds of aspects to mental well-being. Consider these three meaningful ones:

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Cleansing Our Energy to Create a Happier State of Mind

Oct 31, 2022 03:00PM

Energy creates matter. Being vigilant of our energy within is important because it has a frequency, and that frequency impacts and organizes matter.

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Claymation of family holding each other in group hug standing on top of the Earth
Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 06:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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