Healing Ways Healing Ways | Natural Awakenings Tucson Page 3

Last Updated: Jan 31, 2023 07:30AM • Subscribe via RSS • ATOM

Love in the Present Moment, romance, heart health

Love in the Present Moment: Mindfulness for Couples

Jan 31, 2023 07:30AM ● By Marlaina Donato

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.

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Mindful Tips for Deeper Sexual Intimacy

Jan 31, 2023 07:30AM ● By Debbie Lambert

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.

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Cathrine Hartwell Joins Lymph Studio

Dec 30, 2022 09:00AM

Lymph Studio has recently welcomed Cathrine Hartwell, an Usui Reiki Master, Jin Shin Jyutsu practitioner and Certified Light Therapist, to the team.

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Sideview of person with eyes closed surrounded by galaxy

Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 07:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

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Person scratching psoriasis on upper arm

More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 07:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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Dental Health to Mental Health

Nov 30, 2022 09:00AM

Can a tooth infection cause depression? Is there really a connection between dental hygiene and mental health?

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Sound bowls with mallet and finger cymbals

Good Vibrations: The Healing Power of Sound

Nov 30, 2022 07:30AM ● By Gayatri Bhaumik

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.

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Quick Tips for Better Mental Well-Being

Oct 31, 2022 03:00PM ● By Trish Devitt

There are hundreds of aspects to mental well-being. Consider these three meaningful ones:

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Cleansing Our Energy to Create a Happier State of Mind

Oct 31, 2022 03:00PM

Energy creates matter. Being vigilant of our energy within is important because it has a frequency, and that frequency impacts and organizes matter.

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Claymation of family holding each other in group hug standing on top of the Earth

Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 06:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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