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Healing Ways

Last Updated: Nov 28, 2023 04:30AM • Subscribe via RSS • ATOM

THE GRACE OF GIVING AND RECEIVING
The Grace of Giving and Receiving: Healing Through Generosity

Nov 28, 2023 04:30AM ● By Carrie Jackson

In this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.

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Exploring Intermittent Fasting
Exploring Intermittent Fasting: Tips and Benefits for Improved Health

Nov 28, 2023 04:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.

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Honoring Your Wildness

Oct 31, 2023 12:00PM ● By Deb Beroset

The other day I saw somebody’s Facebook post about swimming with humpback whales “every day this week,”

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Lung Maintenance 101
Lung Maintenance 101: Natural Strategies to Breathe Easier

Oct 31, 2023 06:30AM ● By Sheila Julson

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.

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Beauty & Wonder: Ancient Medicine for the Modern Soul

Sep 30, 2023 11:00AM ● By Deb Beroset

Way back when humans were a relatively new thing, there was a lightning strike somewhere, and lo and behold, fire became…a thing.

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Medical Thermography: A Valuable Tool for Breast Health Awareness

Sep 30, 2023 11:00AM

Have you ever had a preventable accident and wished you had known in advance that it would happen?

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October’s Path to Holistic Renewal: Embracing Qigong, Tai Chi and Reiki

Sep 30, 2023 11:00AM ● By Dan Kimball

As October unfolds, nature adorns itself in hues of gold, symbolizing a season of transformation and rejuvenation.

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The Healing Arts of Qigong and Tai Chi
The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements

Sep 29, 2023 06:30AM ● By Nadia Linda Hole, M.D.

Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.

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Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 06:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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The Befores and Afters of Wellness Travel

Aug 31, 2023 09:00AM ● By Deb Anderson

Have you ever wondered why the anticipation of your trip can be better than the trip itself?

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Overcoming Overwhelm

Aug 31, 2023 09:00AM

Are you keeping up with the fast-paced changes in today’s hectic world?

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Know Thy Self: Grow Personally and Spiritually through Self-Study

Aug 31, 2023 09:00AM ● By Naomi Greene

This is the time of year when many are involved in back-to-school activities

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Making the Most of a Spiritual Vacation
Making the Most of a Spiritual Vacation

Aug 31, 2023 06:30AM ● By Linda Sechrist

Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.

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Medical Tourism
Medical Tourism: Navigating the Risks and Rewards

Aug 31, 2023 06:30AM ● By Sheila Julson

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.

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Traveling With Purpose
Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

Aug 31, 2023 06:30AM ● By Kiki Powers

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.

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