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Natural Awakenings Tucson

Healing Ways

Last Updated: Feb 28, 2022 11:00AM • Subscribe via RSS • ATOM

Energetic Nutrition

Feb 28, 2022 11:00AM

With energy healing, the goal is to unblock the flow of energy and restore energetic balance to support physical, mental and emotional well-being.

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Person sitting at desk in front of laptop with arms stretched behind head in a relax position
Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 07:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

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Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 07:30AM ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

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Person sitting cross legged on mat with one hand open on lap, other hand held against heart
The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 07:30AM ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

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Santa Rita Springs

Dec 30, 2021 09:00AM

In the heart of Tucson, Arizona, behind a turquoise gate, Santa Rita Springs is a private sanctuary for people to restore good health after a life-changing diagnosis, personal loss, physical injury, surgery or trauma.

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Dr. Alexandra Porter
Sugar Me Love

Dec 30, 2021 09:00AM

At Sugar Me Love, Dr. Alexandra Porter and her team offer sugaring hair removal, natural skin care, naturopathic medicine, Ayurvedic medicine and Bowen Therapy—a truly unique blend for Tucson.

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Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 07:30AM ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

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Indoor grown marijuana plants
High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Dec 30, 2021 07:30AM ● By Jim Motavalli

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.

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Holiday Stress and Overwhelm: A Different Viewpoint

Nov 30, 2021 10:00AM ● By Trish Devitt

This is not our typical “Beat Holiday Stress” tips. Alternatively, let’s be willing to give up our beliefs about holiday stress.

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Strengthening Chi with Reiki

Nov 30, 2021 10:00AM

Chi is a powerful natural energy which flows through all living things—humans, animals and plants—nourishing and sustaining them with its unique bioenergetic system.

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Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 07:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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The Art of Conscious Dying

Oct 30, 2021 09:00AM ● By Katta Mapes

“No one gets out of this life alive.” ~ Charles Franklin

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Colorful illustration of a head with a thought cloud coming out of top, illustrating a healthy mind
Healthy Brain Strategies: How to Prevent Cognitive Decline

Oct 29, 2021 06:30AM ● By Linda Sechrist

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.

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Total Body Revival Course Starts October 26

Sep 30, 2021 10:00AM

Back by popular demand, Edge Integrative Wellness will host a Total Body Revival course, starting on October 26.

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Trish Devitt
Advanced Frequency Healing

Sep 30, 2021 10:00AM

Trish Devitt has expanded her transformational coaching/energy clearing practice by offering Advanced Frequency Healing and workshops to help people learn ways they can take charge of their own healing.

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