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Healing Ways

Last Updated: Jun 30, 2021 11:00AM • Subscribe via RSS • ATOM

Befriending Gremlins for Coaching Success

Jun 30, 2021 11:00AM ● By Kira Freed

No matter how intentionally people pursue the life of their dreams or how well equipped they are to do so, obstacles inevitably arise from time to time. People often seek out the services of a professional coach for support to navigate and move beyond these obstacles.

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Couple sleeping in bed on their sides embracing on white sheets with pillows, candles, mugs, and a picture frame above their headboard behind them.

Sweet Slumber: Natural Tips for Deep Sleep

Jun 30, 2021 06:30AM ● By Ronica O’Hara

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.

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Personal Training Home Visits with Jason Cummings

May 31, 2021 09:00AM

Jason Cummings, Licensed PTA and Certified Personal Trainer at Reverence Personal Training LLC, is now offering home visits, exclusively.

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Depression patient sitting on couch eating healthy foods to help naturally improve mental health

Beat the Blues Naturally: Drug-Free Ways to Treat Depression

May 28, 2021 06:30AM ● By Julie Peterson

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.

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Do You Hear What I Hear?

Apr 30, 2021 09:00AM

What if someone could hear our thoughts? What if everything we said to ourselves, about ourselves, was being overheard? It is! We are hearing it. We are hearing the way we talk to ourselves and the words we are using.

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Renewal Wellness Clinic

Apr 30, 2021 09:00AM

Renewal Wellness Clinic offers several holistic coaching approaches, including women’s integrated coaching with certified holistic health coach, Shelbi Miller.

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Transformational Medicine Specials for May

Apr 30, 2021 09:00AM

Sponsored Content Transformational Medicine is offering several specials in the month of May in honor of Mother’s Day.

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Massage and Gifts Spa in Tucson

Apr 30, 2021 09:00AM

Massage and Gifts Spa is a Tucson local spa founded by Debbie Q. Allen. Massage and Gifts Spa provides clients with spa body treatments such as massage, weight loss, body detox and beauty services. Or, make it a party.

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A Complete Vegetable Watering Guide

Apr 30, 2021 09:00AM ● By Thrive and Grow Gardens

How much water do plants really need? When is the best time to water our vegetables? How do we check soil moisture? Learn to make the right call when it comes to that essential task of watering.

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Eastwest Integrated Care

Apr 30, 2021 09:00AM

Dr. Lucy Surya and Dr. Herald Surya, co-founders of Eastwest Integrated Care, which opened last October in Tucson, are using a new approach to behavioral health for young generations, to help with the distress caused by COVID and other environmental factors, such as school, relationships and peer-pressure.

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Sugar Me Love

Apr 30, 2021 09:00AM

Tucson’s first premier Sugaring Spa & Naturopathic Clinic, Sugar Me Love, features sugaring, the art of hair removal using a paste made of 100 percent biodegradable sugar, lemon and water.

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Kryste Andrews

Apr 30, 2021 09:00AM

Kryste Andrews, hypnotherapist and sound healer, facilitates self-healing as clients view pertinent past lives.

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Aconitum napellus

Homeopathy to the Rescue: Create a Family First-Aid Kit

Apr 30, 2021 06:30AM ● By Marlaina Donato

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy.

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Group of healthy women looking off in the distance

Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Apr 30, 2021 06:30AM ● By Ronica O’Hara

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.

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Jennica Klemann

Grief in Letting Go with Jennica Klemann

Mar 31, 2021 07:00PM

ennica Klemann, Advanced Grief Recovery Specialist in Tucson, offers relief for those struggling with their grief, specializing in physical and emotional grief work. She provides her grief coaching services in person and online.

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