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Natural Awakenings Tucson

Healing Ways

Last Updated: Oct 30, 2020 06:30AM • Subscribe via RSS • ATOM

Healthy Food to Prevent Type 2 Diabetes
Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease

Oct 30, 2020 06:30AM ● By Marlaina Donato

Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes.

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Dr. DeeAnn Saber, NMD and Zach Saber, BS, MA, LMP, MFR
Transformational Medicine Transforms in Tucson

Oct 29, 2020 07:55PM ● By Tavi Meketon

One of Tucson’s premier natural and holistic healing centers, WellnessFirst!, which is Transformational Medicine, is going through a new and exciting transformation of its own.

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Diabetic Strategies to Consider

Oct 29, 2020 07:55PM

Glucose balance is a diabetic’s life struggle. We all know to keep our sugars down, eat right and exercise. Here are some basic strategies to consider.

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Safe Self-Care through Bodywork

Oct 29, 2020 07:50PM

As people continue grappling with the ongoing pandemic, many are searching for effective ways to practice self-care.

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Our Inner Ocean

Oct 29, 2020 07:49PM

What is our inner ocean and why does it matter? Our inner ocean is made up of our matrix connective tissue and disturbances within that tissue is the starting point of many imbalances in the body.

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The Roots of Permanent Makeup

Oct 29, 2020 07:49PM

Permanent makeup has been in existence for well over 5,000 years. Archaeologists’ discoveries show physical evidence of permanent makeup being used as far back as 5000 B.C.

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Online Eckankar Soul Adventure Seminar: The Power of Gratitude

Oct 29, 2020 07:35PM

Eckankar’s free Soul Adventure Seminar, online through November 30, explores a secret to spiritual living that can help create a rich and fulfilling life.

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Butch Levy
Approaching Chronic Illness with Dr. Butch Levy

Oct 29, 2020 07:16PM

Uncover the initiating causes and effects attributed to chronic illness with Dr. Butch Levy, MD, L.Ac.

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Soak Safely at Healing Spirit Soaks

Oct 29, 2020 07:14PM

The only soaking studio in Tucson, Healing Spirit Soaks features hot tubs made from cedar wood planks and a cold plunge in the copper claw foot tub.

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Clarese Basile
Owl C U Behavioral Health

Oct 29, 2020 07:13PM

Grand Opening of Dr. Clarese Basile, Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner, is celebrating the grand opening of Owl C U Behavioral Health

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Stretching Joints
Strong and Supple Joints: How to Keep Hips and Knees Happy

Sep 30, 2020 06:30AM ● By Ronica O’Hara

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.

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Calm, Stress-Free Individual
Calm Down: Taming the Flames of Stress-Related Illness

Sep 30, 2020 06:30AM ● By Marlaina Donato

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more.

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Online Meditations with Tucson Meditation Group

Sep 29, 2020 07:51PM

The timeless scientific methods of yoga meditation taught by Paramahansa Yogananda enable one to rediscover, by direct personal experience, the universal consciousness of God that dwells within.

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Choosing the Ideal Dentist and Dental Office

Sep 29, 2020 06:58PM ● By Elahe Wissinger

What differentiates one dental office from another? How can we tell if our dentist or hygienist is the person we need to keep our mouth healthy?

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Time to Clear the Air about Wearing Masks

Sep 29, 2020 06:55PM ● By Lance J. Morris

Throughout the COVID-19 pandemic, the issue of wearing masks has become the symbol for the line drawn in the sand between those who believe masks are essential and critical for protecting themselves and others, versus those who believe that masks are a farce, protecting no one—and are even harmful.

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