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Last Updated: Aug 31, 2020 06:30AM • Subscribe via RSS • ATOM

Loved ones showing emotional well-being support

Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

Aug 31, 2020 06:30AM ● By Sandra Yeyati

Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.

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Natural Antivirals: Help in Staying Strong and Healthy

Aug 31, 2020 06:30AM ● By Ronica O’Hara

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.

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What Is Ours to Do

Aug 30, 2020 01:28PM ● By Lynn Rae Lowe

We have all observed a person pondering the best action to take. They often put their second finger to the indentation between their nose and mouth (the philtrum), reflecting a mind in process.

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Contemplating Our Mortality Amidst a Pandemic

Aug 30, 2020 01:26PM ● By Katta Mapes

It’s at times like these with the virus situation that we might have to step back and look at our mortality and that of our loved ones.

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Medically Documented Benefits of Reiki

Aug 30, 2020 01:21PM

Reiki is the most medically studied and documented method of integrative healing.

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Got Maskne? Skin-Care Rituals in the Time of COVID-19

Aug 30, 2020 01:20PM

Just like brushing and flossing, the basic skincare requirements of cleansing, toning/pH balancing, re-hydrating/moisturizing and SPF are essential and minimalist components of a daily self-care routine.

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Overcoming Fear with Chiropractic

Aug 30, 2020 01:19PM

We use the word stress a lot but what it really means is fear. Fear we won’t be liked, won’t perform well enough or won’t be accepted.

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Tips for Emotional Well-Being

Aug 30, 2020 01:18PM

Protecting our emotional well-being is important at all times, and even more so during the challenging times we find ourselves living in today. Here are some quick tips for keeping ourselves well at this time.

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Touch Hunger is Real

Aug 30, 2020 01:17PM

Handshaking, hugging and even a casual bump into people in a crowded place feels like a luxury now in this age of social distancing.

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Grief Relief with Jennica

Aug 30, 2020 01:15PM

Jennica Klemann, Advanced Grief Recovery Specialist, offers relief for those struggling through grief, specializing in physical and emotional grief work.

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Unlimited Massages and Facials Deal

Aug 30, 2020 01:14PM

Christy Johnson, a licensed massage therapist and holistic esthetician and owner of Pure Love Holistics, is offering unlimited massages and facials for four months.

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Ayurveda and the Ketogenic Diet

Aug 18, 2020 01:09PM ● By Josh Whiteley

Ayurveda is often translated as “the science of life”. This 5,000-year-old medical system originates from the Indian subcontinent and is a form of traditional healing that uses nature as a guide to maintaining the well-being of the individual and a balanced relationship to the larger world itself.

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Our Teeth as a Reflection of Our Health

Aug 07, 2020 09:05AM ● By Jeanne Bjorn

Often our teeth are treated as separate and not viewed as having anything to do with our overall health. Fortunately, there have been some amazing researchers who have conducted studies in the past, showing how closely tooth and body health are interrelated.

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Healing Waters: Hot Baths Rejuvenate Body and Mind

Jul 31, 2020 06:30AM ● By Marlaina Donato

How to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits.

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Family holding photos of smiling healthy teeth

Whole-Body Dentistry: Biological Dentists Get to the Root Causes

Jul 31, 2020 06:30AM ● By Linda Sechrist

Biological, holistic dentistry uses preventive measures and minimally invasive approaches to address root causes, providing a less-toxic and safe experience for oral care and overall health.

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