When we are constantly stressed, we react rather than choose. We tend to consume more carbs, sweets and alcohol. We choose activities which are sedentary and help us check out rather than check into our body. The relief is short-lived and creates more fear and health problems.

   

Regular chiropractic care increases the brain-body connection and promotes healthy life choices. When we choose better foods, move more, rest and play, these actions boost our immune system. Research shows that people under NetworkSpinal Care have more energy, sleep better, handle stress better and make healthier choices. NetworkSpinal Chiropractic care helps the body reset from being in constant fight-or-flight so that we can breathe easier and heal faster.

   

Another downside of COVID-19 is that people are sitting and on electronic devices more often. Both of these are very hard on the spine and will create more pain and posture distortions. Good health starts from inside. When we take care of our frame and all the nerves that our spine protects, our ability to thrive will soar.