Aug 31, 2026 09:00AM
Our amazing body can produce up to one liter of bile per day. Our amazing body can produce up to one liter of bile per day.
What does it really mean to feel balanced?
Aug 31, 2026 06:15AM
The NIH All of Us program now includes health data from more than 747,000 Americans, creating an unusually diverse resource for studying genes, lifestyle and environment.
Aug 31, 2026 06:14AM
Peanut allergies in young children fell after early peanut introduction became standard guidance, reinforcing evidence that early exposure can build immune tolerance.
Aug 31, 2026 06:13AM
Gut microbiome changes may persist years after precancerous colon polyps are removed, with diet and physical activity potentially influencing colorectal cancer risk.
Aug 31, 2026 06:12AM
A small study found black chokeberry and bee pollen increased antioxidant capacity in combat athletes, though other health and performance markers did not change.
Aug 31, 2026 06:11AM
New research found micro- and nanoplastics more often in the blood of heart attack patients, adding to concerns about pollution and cardiovascular health.
Jul 31, 2026 06:15AM
Early childhood diet may influence intelligence into adolescence, with brain development relying on nutrients such as iron, iodine, vitamin D and healthy fats.
Jul 31, 2026 06:14AM
Early-onset colon cancer may be tied to ultra-processed diets, omega-6 fats, gut microbiome changes and cancer-driving mutations found in younger adults.
Jul 31, 2026 06:13AM
A major brain-scan study suggests income, housing and neighborhood conditions shape children’s brain function more than IQ or parenting style.
Jul 31, 2026 06:12AM
Research links alcohol to dozens of diseases, but cutting back or abstaining can improve blood pressure, immune function, brain health and early liver damage.
Jul 31, 2026 06:11AM
Nordic walking engages the upper and lower body, with studies linking the pole-based workout to stronger functional capacity and lower cardiovascular risk.
Jun 30, 2026 06:15AM
Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood.
Jun 30, 2026 06:14AM
Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study.
Jun 30, 2026 06:13AM
A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies.
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Tucson Natural Awakenings Magazine