Ai Chi with Connie Seddon
Moving Meditation in Warm Water
10am - 11:15 SATURDAYS at Santa Rita Springs 2301 N Santa Rita Ave 85719
Moving Meditation in a warm indoor pool, Ai Chi coordinates breath with gentle, guided movements. Warm saltwater soothes painful muscles & joints, improves balance, helps relieve anxiety, arthritis, depression & fibromyalgia.
$20/class. Text Connie at (520) 245-6616
Date & Time
Weekly on Saturday
Mar 10, 2021 through Jan 01, 2027
10:00AM - 11:15AM
Participating Businesses
SANTA RITA SPRINGS