May 2021 Letter From Publisher

As is tradition here at Natural Awakenings, we like to take the month of May to focus on women. With Mother’s Day at the forefront, we think it’s important to take a moment to think about all the important women in our lives—and ourselves, too. Read More »

May 2021 Tucson Women's Wellness Coupons

Please check out our Women's Wellness Coupons which Offer Great Local Specials Read More »

Do You Hear What I Hear?

What if someone could hear our thoughts? What if everything we said to ourselves, about ourselves, was being overheard? It is! We are hearing it. We are hearing the way we talk to ourselves and the words we are using. Read More »

Build Strong Bones with Yoga

According to Dr. Loren Fishman, Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City, and author of 10 books, including Yoga for Osteoporosis, “One in two women over age 50 will have an osteoporosis-related fracture in her lifetime.” Yoga can help build bones and help prevent fractures. Read More »

Psych Clearance Evaluations for Military Enlistment

The military has had physical and mental health requirements for eligible recruits for many years. This has resulted in mandated psychiatric evaluations for anyone who is trying to enlist that has not done well on specific screenings given by recruiters, any history of psychiatric treatment, unusual scars or history of behavioral issues. Read More »

Ensure a Healthy Digital Life with GE Computing

GE Computing and Internet Services has different computer health plans to ensure that our digital lives are healthy. Need to know how to do something? Computer acting sick? See “Doctor Don”, owner Don Gibbens. Read More »

Massage and Gifts Spa in Tucson

Massage and Gifts Spa is a Tucson local spa founded by Debbie Q. Allen. Massage and Gifts Spa provides clients with spa body treatments such as massage, weight loss, body detox and beauty services. Or, make it a party. Read More »

Don Zavis Sales Training Business Builder Program in Tucson

Don Zavis Sales Training is now offering a one-month live classroom training for free. The training meets every Friday, from 10:30 a.m. to noon, at Catalyst in the Tucson Mall, or on Zoom. Read More »

Transformational Medicine Specials for May

Sponsored Content Transformational Medicine is offering several specials in the month of May in honor of Mother’s Day. Read More »

Renewal Wellness Clinic

Renewal Wellness Clinic offers several holistic coaching approaches, including women’s integrated coaching with certified holistic health coach, Shelbi Miller. Read More »

Kryste Andrews

Kryste Andrews, hypnotherapist and sound healer, facilitates self-healing as clients view pertinent past lives. Read More »

Eastwest Integrated Care

Dr. Lucy Surya and Dr. Herald Surya, co-founders of Eastwest Integrated Care, which opened last October in Tucson, are using a new approach to behavioral health for young generations, to help with the distress caused by COVID and other environmental factors, such as school, relationships and peer-pressure. Read More »