Natural Awakenings Tucson | Healthy Living Healthy Planet

Natural Awakenings Tucson - July 2021 Issue

In the July Issue: Food as Medicine: The Healing Power of Nutrition; An Easy Choice: 5 Reasons to Reconsider Our Magnesium Intake; Growing Garden Transplants; Sizzling on the Grill: Healthy, Sustainable Summer Fare; The power of Playfulness; Befriending Gremlins for Coaching Success; Sweet Slumber: Natural Tips for Deep Sleep; Plus much more…

Health practitioner pointing to vegetables in a circle labeled with corresponding vitamins contained in them

Food as Medicine: The Healing Power of Nutrition

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms.

Urban garden growing rows of vegetables, flowers and plants in raised beds

Growing Food Security: The Benefits of Urban Gardening

Urban and localized gardening can bring fresh, organic, healthy, sustainable and affordable food to nearly every household, creating a resilient food system.

Natural Awakenings Tucson - July 2021 Issue

Food as Medicine: The Healing Power of Nutrition

Growing Food Security: The Benefits of Urban Gardening

Must Reads

Artist Spotlight

The Sound of Music in Art: Kinesthetic Artist Howard Kline

Plant Medicine

Harnessing the Power of the Endocannabinoid System to Keep Health in Balance

Health Brief

Person sleeping in bed underneath window letting sunlight in to protect against COVID-19

Use Sunlight and Sleep to Lower COVID-19 Risk

Global Brief

Volcanic Ground Cover Slows Climate Change

2021 Wellness Dream Team Business Profiles

Safi Home Works

2021 Wellness Dream Team Profiles

Kalyn Wolf: Stress and Anxiety Management

News Briefs

wellyou Launches 1500 City Scavenger Hunt, the World’s Largest, with Wellness Challenges for Physical, Mental and Social Well-Being, on June 19

Local Features

Champions of Sustainability: Tucson Heroes Helping Save the Earth

Community Sponsors

Local Offers

Complimentary 30-minute Health Evaluation with Dr Saber

at Transformational Medicine

Call for a free 30-minute on-line or in person Health Evaluation with Dr Saber to explore if and how Naturopathic Medicine can help you. Call 520-209-1755 for an appointment.

Mention "Natural Awakenings Offer".

Exp: July 12, 2025

Code: Natural Awakenings Offer

Download Dr. Saber’s 30 Day Guide to Thyroid Health & Optimal Energy (FREE)

at Transformational Medicine

Natural Awakenings Tucson - July 2021 Issue

Food as Medicine: The Healing Power of Nutrition

Growing Food Security: The Benefits of Urban Gardening

Natural Awakenings Tucson - July 2021 Issue

Food as Medicine: The Healing Power of Nutrition

Growing Food Security: The Benefits of Urban Gardening

Must Reads

July 2021 Letter From Publisher

Live Shows Return to the Fox Tucson Theatre

Growing Garden Transplants

What is Sugaring?

Healing the Gut with Food

An Easy Choice: 5 Reasons to Reconsider Our Magnesium Intake

Befriending Gremlins for Coaching Success

Sweet Slumber: Natural Tips for Deep Sleep

Doggy Delights: Healthy, Homemade Cookie Treats

Kate’s PB Oat Cookies

Good Dog Treat

Sounds for Snoozing

The Sound of Music in Art: Kinesthetic Artist Howard Kline

Harnessing the Power of the Endocannabinoid System to Keep Health in Balance

Use Sunlight and Sleep to Lower COVID-19 Risk

Volcanic Ground Cover Slows Climate Change

Safi Home Works

Kalyn Wolf: Stress and Anxiety Management

wellyou Launches 1500 City Scavenger Hunt, the World’s Largest, with Wellness Challenges for Physical, Mental and Social Well-Being, on June 19

Champions of Sustainability: Tucson Heroes Helping Save the Earth

Community Sponsors

Local Offers

Search

Current Issue

Click Here To Read!

Coming in August - Deadline July 10th

2021 Health & Wellness Guide

Click Here To Read!

Join Our Email Newsletter

Missed the print deadline? Try email news!

Visit Us on Facebook

Nap Less for Heart Health

Aerobic Exercises Improve Fatty Liver Condition