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May 2025 Letter From Publisher

The Women’s Wellness issue is here—one of my absolute favorites each year. Read More »

Lilith Eve by Artist Valerie Kravette

On the Cover: Lilith Eve by Artist Valerie Kravette

Valerie Kravette is a lifelong artist whose journey weaves together theatre, performance, music, dance, writing and the visual arts. Read More »

Beyond Intuition: Dawn Rataczak on the Art of Channeling

In a world filled with noise, Dawn Rataczak offers a rare and sacred quiet Read More »

Alexandrea Lopez

Relax, Refresh and Glow at Top Rated Beauty Spa

LX Aesthetics Beauty and Wellness, a 5-star rated spa in central Tucson, is now welcoming new clients Read More »

Tracy Dunbar, John Keifer, Justin Keifer and Christina Micek

Honoring the Life and Legacy of Dr. John Keifer

With heavy hearts, we announce the passing of Dr. John Keifer Read More »

by Danijelaon AdobeStock.com

Spring Clean Your Liver

As the days get longer and the air fills with the scent of blooming flowers, many of us feel the urge to clean out closets, open the windows, and refresh our space. Read More »

By pkproject AdobeStock.com

You’re Not Lost, You’re Just Growing Wild: Why midlife isn’t a crisis—it’s a creative awakening

At some point, many women in midlife find themselves pausing mid-sentence, mid-job, mid-life and thinking: Wait…is this it? Read More »

by Sergey AdobeStock.com

Balancing Hormones, Restoring Vitality: The Power of Bioidentical Hormone Therapy

Innovative Wellness of Tucson is reshaping the way women approach hormonal health Read More »

by Sergey AdobeStock.com

The Pelvis, the Emotional Center for Women

For women, the pelvis is more than just a physical structure—it is the hearth of their being, a sacred center that holds both strength and sensitivity. Read More »

Desert Muse: A Conversation with Artist Erinn Kennedy

Erinn Kennedy is a Tucson painter who draws her inspiration from the objects, animals and plant life she encounters in the Sonoran Desert landscape. Read More »

Women in Bloom: Balancing Hormones for Optimal Well-Being

Hormone shifts through life stages impact well-being; holistic strategies offer ways to maintain balance and support overall health. Read More »

canine appetite loss

Canine Appetite Loss: How to Get Older Dogs Eating Again

Find expert tips to address appetite loss in senior dogs, promote health through nutrition, and improve their quality of life. Read More »

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Health Brief

Post-Vaccination Syndrome

Local Features

Me and My Birds by Cindy Mohr & Artist Cindy Mohr

Art Goes Digital: Storytelling Artist Cindy Mohr

Artist Spotlight

An Interview with Legendary Trumpet Player Chris Botti

2025 Health & Wellness Guide

Spring is Here—Time to Bloom!

2025 Health & Wellness Guide Business Spotlights

2025 Health & Wellness Guide Business Spotlights

2025 Health & Wellness Guide Wellness Dream Team Profiles

2025 Health & Wellness Guide Wellness Dream Team Profiles

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