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December 2024 Letter From Publisher

I hope this season finds you well and brings as much joy to your life as it does to mine. Read More »

By SHOTPRIME STUDIO on AdobeStock

Transformational Medicine Launches Longevity Program for Women

A year-long health journey aimed at empowering women to achieve vibrant health and vitality Read More »

Local Salon Debuts Vegan Beauty Line

Blue Diamond Beauty Bar, a new salon in Oro Valley, has officially opened its doors Read More »

Stress Relief Tips from Lynette Maya of Wisdom Blooming

As the year-end approaches with the added pressure of elections, holidays, travel and extra expenses, many people find themselves feeling overwhelmed, burnt out, and mentally fatigued. Read More »

By anatoliycherkas AdobeStock

Women Need Testosterone, Too

When women think of menopause, estrogen often takes center stage. Read More »

By Jezper AdobeStock

The Power of Soul Tribe: Finding Connection in a Lonely World

If you’re like most people, you’ve felt it—that quiet, deep-down longing for people who really get you, who hold space for your messy bits as well as your shining moments Read More »

Exploring Medical Intuition: A Bridge Between Energy and Wellness

Throughout history, intuitive evaluations of the physical body and energy field have played a pivotal role in supporting health and wellness Read More »

Open Portfolio: Artist Randiesia Fletcher

Artist Randiesia Fletcher spent her childhood living in Los Angeles’ Skid Row slums, unhoused or in crime infested neighborhoods with drug-addicted parents. Read More »

holiday baking supplies

Healthier Holiday Cookies: Easy Switches That Don’t Compromise on Taste

Delight in holiday cookies with a healthy twist! Discover sugar swaps, gluten-free tips, and wholesome ingredients for festive treats that are indulgent yet nourishing. Read More »

woman holiday shopping

Click Local: How Online Shopping Boosts Neighborhood Businesses

Support your community while enjoying online convenience. Discover how local businesses combine personal service with digital tools to thrive in today's shopping landscape. Read More »

cat and dog looking out a window

Caring for Anxious Pets While We’re Away: How To Choose the Right Kennel or Pet Sitter

Discover expert tips on easing anxiety in pets when you're away, from choosing experienced sitters to holistic calming strategies like CBD and soothing scents. Read More »

baby girl walking on a tactile mat

Practicing Sensory Skills at Home: How To Teach Kids the Senses

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity. Read More »

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2024 Business Spotlights

Praise for Twelve Insights For Mindful Living: by Dan Johnson

2024 Wellness Dream Team Profiles

Tucson Neurotherapy

Artist Spotlight

Ricky Skaggs Highlights Tucson Holiday Season

Health Brief

service dog with veteran

Service Dogs Benefit Veterans With Post-Traumatic Stress Disorder

News Briefs

Safi Home Works Team Members

Safi Cleaners Celebrates Seven Years of Truly Non-toxic Services

Local Features

Living Lusciously: Aging with Joy, Purpose and Unapologetic Confidence

Community Sponsors

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