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Sustainable Grocery Shopping

Sustainable Grocery Shopping

There are many ways to be environmentally responsible when shopping for food. Here are a few tips to reduce your food foot print. Read More »

A NEW DAWN ON THE FARM FRONT

A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices. Read More »

Jeff Moyer on Farming for Human and Planetary Health

Jeff Moyer is CEO of Rodale Institute, which champions regenerative organic agriculture through scientific research, farmer-support programs and consumer education. Read More »

TIPS TO SHRINK YOUR FOODPRINT

Sustainable Eating: Tips to Shrink Your Foodprint

To get a fuller picture of our food-related environmental impacts, we need to take into consideration the many variables associated with the production, transportation and consumption of food. Read More »

Sushi Bites

Try this nutritious and delicious recipe from this month's Conscious Eating section! Read More »

UNWRAPPED EGG ROLL NOODLES

Unwrapped Egg Roll Noodles

Try this nutritious and delicious recipe from this month's Conscious Eating section! Read More »

The Earth as a Muse

The Earth as Muse: Inspiration Meets Conservation

The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces. Read More »

Young Climate Activists

The Winds of Change: Young Activists Pursue Climate Justice and Green Living

Born in the mid-to-late 1990s up to the early 2010s, Generation Z environmental activists agree that urgent action is needed to achieve climate justice, and they’re willing to do what it takes to get results. Read More »

Muscular Recovery

Muscular Maintenance 101: How to Repair Muscles After Exercise

In any fitness regimen, rest and muscle recovery are just as important as strength training or cardio workouts. Here are a few scientifically proven approaches that promote tissue repair. Read More »

Clean water, food and air of toxins

Toxic Overload: How to Clean Our Water, Food and Indoor Air

While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health. Read More »

KID-APPROVED AUTISM DIETS

Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance

For parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition. Read More »

OUTDOOR SAFETY FOR PETS

Outdoor Safety for Pets: Helpful Tips to Navigate Hazards

With diligence, protecting our furry best friends can become second nature as we safely enjoy the great outdoors together with our pets. Read More »

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News Briefs

Kim Green & Marcia Williams

Free ‘Write to Heal’ Pilot Program Starting Soon

Global Brief

Invasive Wild Hogs Pose Numerous Threats

Invasive Wild Hogs Pose Numerous Threats

Health Brief

Pomegranate May Offer Skin and Gut Benefits

Pomegranate May Offer Skin and Gut Benefits

Local Features

The Gift of Silver

Artist Spotlight

One-on-One with Artist Robin Chlad

2023 Business Spotlights

2023 Business Spotlights

2023 Health & Wellness Guide

2023 Health & Wellness Guide Letter From Publisher

2023 Wellness Dream Team Profiles

Wendy M. Becker

Axis Vitality, PLLC

March 2023

2023 Wellness Dream Team Profiles

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