Tag: Local Features | Natural Awakenings Tucson

Tracy Dunbar, John Keifer, Justin Keifer and Christina Micek

Honoring the Life and Legacy of Dr. John Keifer

Apr 30, 2025 12:01PM

With heavy hearts, we announce the passing of Dr. John Keifer

Desert Muse: A Conversation with Artist Erinn Kennedy

Apr 30, 2025 12:00PM ● By Suzie Agrillo

Erinn Kennedy is a Tucson painter who draws her inspiration from the objects, animals and plant life she encounters in the Sonoran Desert landscape.

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The Pelvis, the Emotional Center for Women

Apr 30, 2025 12:00PM ● By Sylvia Boyed

For women, the pelvis is more than just a physical structure—it is the hearth of their being, a sacred center that holds both strength and sensitivity.

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Balancing Hormones, Restoring Vitality: The Power of Bioidentical Hormone Therapy

Apr 30, 2025 12:00PM ● By Erin Lehn

Innovative Wellness of Tucson is reshaping the way women approach hormonal health

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You’re Not Lost, You’re Just Growing Wild: Why midlife isn’t a crisis—it’s a creative awakening

Apr 30, 2025 12:00PM ● By Deb Beroset

At some point, many women in midlife find themselves pausing mid-sentence, mid-job, mid-life and thinking: Wait…is this it?

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Spring Clean Your Liver

Apr 30, 2025 12:00PM ● By Dr. DeeAnn Saber and Dr. Emily Takeuchi Miller

As the days get longer and the air fills with the scent of blooming flowers, many of us feel the urge to clean out closets, open the windows, and refresh our space.

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Me and My Birds by Cindy Mohr & Artist Cindy Mohr

Art Goes Digital: Storytelling Artist Cindy Mohr

Mar 31, 2025 02:30PM ● By Suzie Agrillo

Cindy Mohr is a sophisticated yet quirky visual artist, captivating us with her playful, colorful and innovative creations from her studio in Patagonia, Arizona.

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Reinvention Is on the Menu: Time to Cook Up Something Bold

Feb 28, 2025 08:00AM ● By Deb Beroset

Here’s the thing about life: Just when you think you have the recipe figured out, something changes.

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An Interview with Legendary Trumpet Player Chris Botti

Feb 28, 2025 08:00AM ● By Suzie Agrillo

On Sunday, March 30, Grammy Award-winning trumpeter and composer Chris Botti will bring his signature brilliance to the stage at the Fox Tucson Theater.

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Simple Movement Breaks for a Healthier Workday

Feb 28, 2025 08:00AM ● By Ken Reader

Spending long hours at a desk can take a toll on both body and mind. But with a few simple, intentional movements throughout the day, balance can be restored.

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Living Wholeheartedly: A Prescription for Vibrant Living

Jan 31, 2025 10:00AM ● By Deb Beroset

What does it mean to live wholeheartedly? It’s a phrase we often hear, but when you dive deeper, it’s about so much more than pursuing happiness or success.

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