To heal, we must shift our energetic nature, meaning nonphysical change. Nobody else can do this for us. They can light the way, but we have to walk the path.

Change is an energetic principle, not a physical one. To truly heal, there needs to be a shift of our energetic nature, which is the source of our physical body. That means understanding our attachments or anchors—the psychic weight we carry. What is “psychic weight”? Regrets, guilt, unfinished business, emotional baggage, chronic fear or anxiety, betrayals, self-betrayal, unforgiven grudges, past resentments and more. The more psychic weight one carries or holds, the slower evolving and healing occur, because that psychic weight creates our relationship to the speed at which change can happen.

To truly change the body, in other words, heal, one must start transformation on a nonphysical level. Just using a physical approach (like Western medicine) is only addressing one of the aspects of our being, as we are multidimensional beings. 

Of course, exercise, sleep, food and supplements all have an energetic aspect to them, but it goes much deeper than that.

As mentioned before, change is an energetic principle, not a physical one. To heal the physical body, transformation must occur first on energetic levels. That means understanding our attachments or anchors—the psychic weight you carry, predominantly on emotional and mental levels.

You are encouraged to think about all of this, contemplate it, ask the universe for input, ask your guides or whatever you believe in for guidance, ask for help to understand and move forward. 

One last thing...

Know that the universe wants you to heal.