Ai Chi with Connie Seddon
Moving Meditation in Warm Water
10am - 11:15 SATURDAYS at Santa Rita Springs 2301 N Santa Rita Ave 85719
Moving Meditation in a warm indoor pool, Ai chi is a practice that coordinates breath with guided movements. Warm saltwater soothes painful muscles & joints, improves balance, helps relieve depression & fibromyalgia.
$20/class. Text Connie at 520-245-6616
Date & Time
Weekly on Saturday
Jan 03, 2026 through Dec 19, 2026
10:00AM - 11:15AM
Participating Businesses
SANTA RITA SPRINGS