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Natural Awakenings Tucson

Health Brief

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Mouth Bacteria Transplants

Mar 31, 2025 06:14AM

Researchers are testing oral microbiome transplants from cavity-free donors as a novel approach to fight tooth decay.

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Woman sleep deprived working
Recovering From a Bad Night’s Sleep

Mar 31, 2025 06:13AM

A single dose of creatine partially reversed cognitive effects of sleep deprivation in a small controlled study.

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Foods with fiber
Potential New Benefit of Eating Fiber

Mar 31, 2025 06:12AM

High fiber intake may support gut bacteria that suppress harmful microbes, according to a global microbiome study.

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Red Dye
Federal Ban of Toxic Food Dye

Mar 31, 2025 06:11AM

The FDA banned Red No. 3 for foods and ingested drugs, citing cancer risks linked to animal studies.

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plugging in the brain
Non-Opioid Pain Killer Approved

Feb 28, 2025 07:15AM

A breakthrough in pain management: Journavx, a non-addictive pain reliever, offers hope beyond opioids for safe, short-term relief after surgery.

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Lonely girl on her phone
The Effects of Loneliness on Mental Health

Feb 28, 2025 07:14AM

Loneliness and stress worsen psychological distress. Learn how community and mental health support can combat these growing post-pandemic challenges.

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Plum Blossom Acupunture
Benefits of Plum Blossom Acupuncture

Feb 28, 2025 07:13AM

Explore the ancient healing power of plum blossom acupuncture, now modernized with digital stimulation to treat skin, vision, and pediatric conditions.

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Ultra-processed Foods
The Temptation of Ultra-Processed Foods

Feb 28, 2025 07:12AM

Discover why hyper-palatable, energy-dense foods are so hard to resist—and how certain choices can curb calorie intake and support healthier habits.

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Vocal biomarkers
Vocal Biomarkers to Diagnose Diabetes

Feb 28, 2025 07:11AM

AI technology detects Type 2 diabetes through subtle voice changes—offering a noninvasive, early diagnostic tool with accuracy comparable to blood tests.

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Boost Heart Health with Hyperbaric Oxygen Therapy

Jan 31, 2025 10:00AM

During a hyperbaric session, patients sit in a sealed chamber at increased pressure, similar to what’s experienced at the bottom of a deep swimming pool.

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comparing vegetables to a fast food burger
Diet To Reduce Biological Age

Jan 31, 2025 07:11AM

A vegan diet reduced biological age and improved systemic health markers in an eight-week twin study.

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3D Printed Teeth
3D Printed Teeth

Jan 31, 2025 07:11AM

Premium Teeth Resin offers durable, biocompatible materials for 3D-printed dental solutions like crowns and dentures.

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man listening to soothing sounds on his headphones
Binaural Beats To Lower Anxiety

Jan 31, 2025 07:11AM

Listening to binaural beats lowers anxiety and enhances relaxation during medical procedures.

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woman holding a smart pillow
Smart Pillow

Jan 31, 2025 07:11AM

AI-powered pillow adjusts head position to reduce snoring, track oxygen levels, and improve sleep quality.

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magnesium to prevent kidney stones
Magnesium To Prevent Kidney Stones

Dec 31, 2024 07:11AM

A study in the Natural Medicine Journal reveals magnesium citrate may reduce kidney stone risk by lowering urine oxalate levels and calcium oxalate supersaturation.

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