Tag: Health Brief | Natural Awakenings Tucson Page 6

Cropped shot of an attractive young woman meditating outdoors.

Treating Anxiety With Mindfulness

Mar 29, 2024 06:12AM

A JAMA Psychiatry study shows mindfulness-based stress reduction (MBSR) is an effective treatment option for anxiety disorders, which holds promise for managing anxiety symptoms.

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A child holds a popular toy popit rapeseed field.

New Way to Diagnose Autism

Mar 29, 2024 06:11AM

Yale scientists linked two neurodevelopmental abnormalities to autism spectrum disorder (ASD) which could aid diagnosis and identify potential treatments.

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Alternative Ways to Deal with Allergies

Feb 29, 2024 09:00AM

Once the rains end and plants begin to bloom, Tucson becomes Allergy City.

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Major Benefits of An Anti-Inflammatory Diet

Feb 29, 2024 09:00AM

Recently, the concept of an anti-inflammatory diet has gained significant attention for its potential health benefits.

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Healthy Plant-Based Diets Reduce Diabetes Risk

Feb 29, 2024 07:15AM

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet.

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Championing Opioid-Free Pain Management

Feb 29, 2024 07:14AM

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods.

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Toxins and Colorectal Cancer

Feb 29, 2024 07:13AM

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide.

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Complementary Treatments for Kids With Irritable Bowel Syndrome

Feb 29, 2024 07:12AM

A paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder.

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Cancer Increasingly Strikes Young Adults

Feb 29, 2024 07:11AM

Between 1990 and 2019, the incidence of early-onset cancer increased by 79.1 percent.

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Heart-Healthy Phosphatidylcholine Infusions

Jan 31, 2024 11:00AM

First isolated in 1845 by French chemist and pharmacist Theodore Gobley, phosphatidylcholine (PC) is a phospholipid that can support the membrane of every cell.

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