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Natural Awakenings Tucson

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Last Updated: Jun 28, 2026 11:09PM • Subscribe via RSS • ATOM

July 2026: Natural Awakenings Tucson Edition

Jun 28, 2026 11:09PM

In this issue: A Star-Studded Lineup; You’re the Guest of Honor; Joys of Loose Leaf Tea; Embracing Water’s Magic; Wellness Without Walls; Journeys That Change Us; Summer in Every Bite; Plus Much More...

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June 2026 Letter From Publisher

May 30, 2026 09:00AM ● By Holly Baker

Men’s health and vitality can mean many things.

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Green Wolf Herbs Brings Herbal Wellness and Education to the Community

May 30, 2026 09:00AM

Shena Jones, founder and owner of Green Wolf Herbs, is expanding access to plant-based wellness through handcrafted herbal products made with organic, non-GMO ingredients.

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Leading Edge Wellness Expands Regenerative Care

May 30, 2026 09:00AM ● By Erica Mills

Leading Edge Wellness Regenerative Health is expanding access to energy-based wellness therapies throughout Arizona and the Southwest

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By Bonsales on AdobeStock.com
Affordable Alternatives to Long-Term Care

May 30, 2026 09:00AM

As Americans live longer, the need for long-term care planning continues to grow.

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Before & After Microneedling
Microneedling & Cosmetic Acupuncture for Hair Loss: A Natural Solution

May 30, 2026 09:00AM ● By Dr. Robin N. Umberger, DACM, L.Ac.

The United States is seeing a marked increase in people reporting and experiencing hair loss.

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Chris Seidman and Suz (Edith Head)
Improv, Community and Creativity: A Conversation with Chris Seidman of Unscrewed Theater

May 30, 2026 09:00AM ● By Suzie Agrillo

In the heart of Tucson’s arts scene, Unscrewed Theater, a nonprofit organization, has carved out a unique space for laughter, spontaneity and connection.

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By CHLOÉ ANNE-MARIE at AdobeStock.com
Reclaiming Men’s Vitality: Why Men Feel Depleted

May 30, 2026 09:00AM ● By Heath Shealy, MAcOM, LAc, LMT, Chill Acupuncture and Wellness Chill Acupuncture & Wellness

Men’s health is having a moment, and not just in the gym or supplement aisle.

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The Facts About Low Testosterone: What Every Man Should Know

May 29, 2026 06:30AM ● By Marlaina Donato

Low testosterone is often misdiagnosed, with lifestyle factors like sleep, stress and diet playing key roles, while careful evaluation can prevent unnecessary hormone therapy risks.

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Finding Meaning and Hope in Troubled Times: A Conversation With Jeffrey Rubin

May 29, 2026 06:29AM ● By Sandra Yeyati

Integrating psychotherapy and mindfulness, Jeffrey Rubin highlights emotional resilience, equanimity and self-awareness as essential tools for navigating stress and fostering meaningful human connection.

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Smarter Summer Grilling: Making Barbecue More Flavorful and Healthy

May 29, 2026 06:28AM ● By Maya Whitman

Healthier grilling emphasizes plant-forward foods, antioxidant marinades and lower heat to reduce carcinogens while enhancing flavor, gut health and nutritional diversity in summer meals.

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All-Purpose Fresh Ginger, Cilantro and Chile Pepper Marinade

May 29, 2026 06:27AM

A tangy-sweet marinade infused with ginger, lime and chile adds bold, aromatic depth to grilled vegetables and proteins.

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Cold Sweet Potato Salad With Arugula

May 29, 2026 06:27AM

Chilled sweet potatoes tossed with peppery arugula, citrus and mint offer a refreshing, bright twist on summer salad favorites.

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Grilled Fajita Vegetables and Tofu With Marinade

May 29, 2026 06:27AM

Zesty marinated tofu and vibrant grilled vegetables create a bold, smoky fajita spread layered with spice, citrus and fire-kissed flavor.

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The Best Black Bean Burgers

May 29, 2026 06:27AM

Hearty black bean burgers packed with walnuts, spices and vegetables deliver a smoky, satisfying plant-based bite that rivals classic grill favorites.

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Coming in August 2026
Deadline June 10th. Email [email protected]

 


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