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Natural Awakenings Tucson

September

Pipeline Slowdown: Animal Safety Measures Delay Tree Cutting

Aug 31, 2018 08:51AM

The controversial Atlantic Coast Pipeline has been delayed after the builder missed a tree-cutting deadline required for bird and bat protection.

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Action Alert: Migratory Birds Threatened by Rule Change

Aug 31, 2018 08:51AM

Environmental groups have filed a lawsuit to stop the regulatory weakening of a 100-year-old federal law that protects songbirds and others from electrical power lines, towers, buildings and other manmade hazards.

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After Plastic: New Eco-Packaging Options Underway

Aug 31, 2018 08:51AM

As leading industries turn their attention to adopt sustainable principles, engineers and inventors are developing product packaging bioplastics that readily degrade.

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Green Shoes: Being Sustainable Down to Our Soles

Aug 31, 2018 08:51AM

Living an eco-lifestyle extends to the shoes on our feet, with strategies that include better maintenance, eco-friendly materials and sustainability-savvy shoemakers.

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Meditative Melodies: How Sound Deepens Meditation

Aug 31, 2018 08:51AM ● By Dudley Evenson

Combining music with our meditation practice can lift our spirit and enhance healing.

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Why Our Body Loves Yoga: Gentle Poses Foster Flexibility

Aug 31, 2018 08:51AM ● By Marlaina Donato

You don't have to be super-flexible or practice intense poses to enjoy the many health and wellness benefits of yoga, available to any age group or physical type.

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Top Yoga Trends: Fusion Styles Offer Fresh Choices

Aug 31, 2018 08:51AM ● By Marlaina Donato

From curvy yoga to paddleboard yoga, there’s an evolving style for everyone no matter what their age or level of fitness.

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Superior Superfoods: Nature’s Top Foods to Prevent and Reverse Disease

Aug 31, 2018 08:51AM ● By Marlaina Donato

A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.

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Build a Bento Box Lunch for Kids: Pack Five Foods for Fun, Flavor and Health

Aug 31, 2018 08:51AM ● By Judith Fertig

The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.

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Forever Flexible: Keep Joints Naturally Healthy

Aug 31, 2018 08:51AM ● By Lisa Marshall

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

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Being Beauty: What Makes Us Glow

Aug 31, 2017 09:46AM ● By Glennon Doyle Melton

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

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Zaya and Maurizio Benazzo: Joining Science to Spirituality

Aug 31, 2017 09:45AM ● By Linda Sechrist

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

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Aging with Passion and Purpose: Finding Fulfillment, Creativity and Meaning

Aug 31, 2017 09:45AM ● By Deborah Shouse

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

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Fluoride Alert: Excess in Food and Tap Water Harms Pets

Aug 31, 2017 09:45AM ● By Karen Becker

High levels of fluoride in processed dog food and in tap water means our pets are being exposed to the risk of multiple health problems.

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Caring for Others Prolongs Life: Caregivers Live Longer

Aug 31, 2017 09:15AM

In a multi-country study, half of seniors aged 70 to 103 actively caring for others—including grandchildren and friends—were alive seven years later, while half of those that weren’t care giving died within four years.

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