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Natural Awakenings Tucson

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Last Updated: Nov 30, 2025 11:00AM • Subscribe via RSS • ATOM

Brian Lesage and Robin Craig
Quieting the Noise, Opening the Heart

Nov 30, 2025 11:00AM ● By Erica Mills

As the new year approaches, many of us feel a mix of hope, fatigue and the desire to begin again with steadiness.

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The Highly Sensitive Rabbit: By Judith Orloff, M.D., and Jennifer Adams; Illustrated by Katy Tanis (Sounds True, 2025)

Nov 30, 2025 11:00AM

Psychiatrist, empath and New York Times best-selling author Dr. Judith Orloff believes that sensitive children are gifts to the world, yet they are often misunderstood, shamed or bullied for their differences.

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A Memoir of Awakening in Turbulent Times

Nov 30, 2025 11:00AM

Award-winning author, spiritual teacher and healer Dana Micucci traces her extraordinary evol-ution as a lightworker inher transcendent new book, The Years of Living Dangerously: Lessons from the Front Lines of a 21st-Century Lightworker.

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photo credit: Deborah Beroset
When Joy Becomes the Point

Nov 30, 2025 11:00AM ● By Deborah Beroset

I arrived in Ojai with a plan—a detailed, color-coded, highly productive plan.

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Dee Dee Bridgewater and Bill Charlap. photo credit: Evelyn Freja
“Elemental”: Diva Dee Dee Bridgewater & Pianist Bill Charlap Headline the Tucson Jazz Festival

Nov 30, 2025 11:00AM ● By Suzie Agrillo

Tucson has one of the best jazz scenes in the U.S., and a hefty amount of the credit for this goes to Khris Dodge, the Executive and Artistic Director of the HSL Properties Tucson Jazz Festival.

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December 2025: Natural Awakenings Tucson Edition

Nov 30, 2025 10:00AM

In this issue: “Elemental”; When Joy Becomes the Point; Eco-Smart E-Waste; The Joy of Local Holiday Shopping; Cultivating Joy; Cross Training for Holistic Health; The Heart Work of Kin-Keeping; Plus Much More...

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Cultivating Joy: How Movement, Gratitude and Connection Transform Our Lives

Nov 28, 2025 07:30AM ● By Hannah Tytus

Joy emerges from movement, connection and gratitude—offering resilience amid hardship and redefining well-being as a fully embodied, relational experience.

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Katie Kritikos on Secrets to a Joyful and Authentic Life

Nov 28, 2025 07:29AM ● By Sandra Yeyati

Lawyer and blogger Katie Kritikos shares how authenticity, rituals and embracing imperfection help her cultivate joy amid motherhood, advocacy and life transitions.

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The Magic of Gourmet Salts: From Fleur de Sel to Himalayan Pink

Nov 28, 2025 07:28AM ● By Maya Whitman

Gourmet salts like fleur de sel and Himalayan pink enhance flavor, reduce sodium and add trace minerals, transforming meals into sensory celebrations.

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Flavor-Infused Salt

Nov 28, 2025 07:27AM

Custom blends of herbs, citrus zest and sea salt elevate everything from roasted veggies to brownies, adding gourmet flair and mineral-rich flavor to everyday dishes.

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Pomegranate Pickled Fish

Nov 28, 2025 07:27AM

Garam masala, dried fruit, and pomegranate create a sweet-spiced glaze for cold yellowtail, topped with lime mayo for an unforgettable holiday centerpiece or appetizer.

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Hearty Vegetable Frittata

Nov 28, 2025 07:27AM

This savory frittata layers caramelized onions, vibrant squash, and feta with a hint of jalapeño heat, offering a cozy, seasonal dish perfect for brunch or weeknight meals.

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December’s Duality: Embracing Joy and Melancholy

Nov 28, 2025 07:27AM ● By Marlaina Donato

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience.

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The Joy of Local Holiday Shopping: Making the Most of the Human Touch

Nov 28, 2025 07:26AM ● By Marlaina Donato

Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections.

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Cross Training for Holistic Health: Advantages of a Well-Rounded Exercise Routine

Nov 28, 2025 07:25AM ● By Jordan Peschek, RN-BSN

Cross Training for Holistic Health Blending cardio and strength, cross training builds resilience, boosts mood and supports holistic wellness for all fitness levels and life stages.

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Coming in September 2026
Deadline August 10th. Email [email protected]

 


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