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Natural Awakenings Tucson

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Last Updated: Sep 30, 2025 06:45AM • Subscribe via RSS • ATOM

A Safe Space for Healing and Renewal

Sep 30, 2025 06:45AM

Kolb Wellness Spa and Beauty Salon in Tucson was created with a vision that extends beyond traditional beauty services.

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Halo Salt Therapy with Red Light Therapy in Tucson

Sep 30, 2025 06:45AM

Advanced DermaCare in Tucson is now offering Halo Salt Therapy combined with Red Light Therapy

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A Natural Approach to Sleep Breathing Disruptions

Sep 30, 2025 06:45AM

Sleep-related breathing disruptions, commonly associated with aging, affect an estimated 25 million Americans.

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A Quiet Beacon in the Desert

Sep 30, 2025 06:45AM

Just one block northeast of the Loft Cinema, the Tucson Community Meditation Center (TCMC) has been a vibrant hub of mindful living for more than 40 years.

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Prevention with Medical Thermography: Seeing the Signs Before Disease Strikes

Sep 30, 2025 06:45AM ● By Lisa Holliday

The four leading medical threats—cancer, heart disease, diabetes and stroke—share striking similarities.

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Community Gardens of Tucson to Host Annual Harvest Festival

Sep 30, 2025 06:45AM

The Community Gardens of Tucson will host its annual Desert Harvest Festival

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Medicare Annual Enrollment Period Begins

Sep 30, 2025 06:45AM ● By Erica Mills

The Medicare Annual Enrollment Period (AEP) takes place each year from October 15 through December 7.

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Untitled Mid Century Modern House by Andy Burgess; Acrylic 24x30
A Gorgeous Excitement: Tucson’s Art Scene Takes Center Stage

Sep 30, 2025 06:45AM ● By Suzie Agrillo

This October downtown Tucson will pulse with creative energy as A Gorgeous Excitement takes over the Steinfeld Warehouse Gallery & Studios.

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Flip the What-If Switch

Sep 30, 2025 06:45AM ● By Deb Beroset

You know that 2 a.m. mind movie: What if I blow the presentation? What if this ache is Something Terrible? What if I’m too late to change?

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Protecting the Brain from Electromagnetic Fields

Sep 30, 2025 06:45AM ● By Lisa Smith

The human brain is an electrical marvel.

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Foundations of Light Therapy: The Promises of Low Level Laser Therapy for Maximum Health Potential

Sep 30, 2025 06:45AM ● By Dr. Lillea T. Ellisian

For decades, scientists and practitioners have explored the healing power of light.

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Why Women Face Higher Alzheimer’s Risk—and What Can Help

Sep 30, 2025 06:45AM ● By Shawna Roberts

In a recent interview on The Tamsen Show, Mosconi explained that while Alzheimer’s is often seen as a disease of old age, it actually begins in midlife

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Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

Sep 30, 2025 06:30AM ● By Hannah Tytus

Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health.

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Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Sep 30, 2025 06:29AM ● By Sandra Yeyati

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention.

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Feeding Our Brain Power: What To Eat for Mental Acuity

Sep 30, 2025 06:28AM ● By Maya Whitman

The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods.

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