You are invited to engage with sound in a unique way that may amplify intentions, relax your brain and nervous system, allow you to experience yourself as a spiritual being — perhaps all of these and/or something completely different! Meditate, Journey or just lay there and calm your nervous system while you are bathed in sound and vibration. If you arrive early enough, there are plenty of yoga mats, blankets, etc for you to borrow. Otherwise, please bring a mat, blanket, pillows, or all of these, for comfort. It is advised that you not eat within 2-3 hours of receiving this type of energywork.