Chair Yoga
One of the gentlest forms of yoga. Perfect for anyone looking for a thorough, safe work-out that offers breath awareness and relaxation. Includes chair & wall support in addition to modifications suited to your individual needs. ONLINE Only. Cost is per session. Monthly Packages available.
Date & Time
Weekly on Monday and Friday
Nov 02, 2020 through Dec 04, 2020
1:30PM - 2:30PM