Yvette Citizen , from Tucson, Arizona, has just published “Bilingual Meditations – Meditaciones Bilingües: Improving Yourself and Your Spanish at the Same Time."

It consists of a set of meditative exercises that allows the reader to visualize goals, set intentions, and review favorite quotes and songs, all in Spanish. This way, they can practice their Spanish skills and extend their vocabulary while getting themselves into a more positive state of mind.

Each exercise has instructions in English and Spanish and is followed by a glossary to help the reader remember the new vocabulary. Even though the book is small, it is packed with content. The exercises can be done in a variety of different ways so you’ll be busy for a long time.

The book is available through is available through balboapress.com, Amazon, and Barnes & Noble.

“People are trying to remain positive and participate in relaxing and enjoyable activities during these stressful times. The exercises in this book intend to raise your spirits or put you in a better mood,” Citizen says. “And these days, speaking Spanish can be a great advantage, as there is a great demand for bilingual staff and qualified translators and interpreters.”

“Bilingual Meditations – Meditaciones Bilingües: Improving Yourself and Your Spanish at the Same Time” aims to remind readers to stay positive and realize that language does not have to involve a separate activity. It can be incorporated to other enjoyable practices. 

Feel free to contact Yvette at: [email protected] or visit her website for free linguistic resources www.TheConfidentInterpreter.com