Moved Online: Online Yoga for Strong Bones
A strong yet doable practice proven to build bone density. Safe for those with Osteoporosis and Osteopenia.
Each Thursday morning join Trish for a strong practice to help build bone density and muscle strength @ 11am. Book your class on her website - divinejourneyyoga.com
Date & Time
Weekly on Thursday
Sep 02, 2021 through Dec 29, 2022
11:00AM - 12:00PM
More Info
Virtual Event520-490-4012
$8.50
Nutrition & Fitness Yoga for seniors Osteoporosis Bone strength balance practice get flexable