Shoulder Intensive Yoga
Postures to improve shoulder strength and mobility.
The Yoga Connection offers this specialty workshop. Learn about the shoulder's anatomy and how limitations affect your neck, back and posture. Learn about postures and breathing which can help create improved movement and flexibility. There are also adaptations which can help practitioners access poses. Led by Stephanie Higie.
Date & Time
February 20, 2021
1:00PM - 2:30PM
