Gentle Yoga & Singing Meditation for a Health Brain
Kirtan and healthy aging
Join certified instructor Bea Aldridge for a gentle yoga practice to improve brain focus, concentration and coordination! Practice concludes with a singing meditation for memory; helping boost brain power and enhance your well-being. Kirtan Kriya Singing meditation is a proven protocol from The Alzheimer’s Research and Prevention Foundation.
Date & Time
September 4, 2021
1:00PM - 2:30PM
