Yin and Myofascial Release
Yoga poses to increase flexibility
Join certified instructor Bea Aldridge for this nine-week yoga series. Create ease of movement and health through yin stretch and Myofascial release. This is a quiet and meditative practice with held postures targeting deep connective tissue and fascia to release stiffness, free up joints and release tension. Attentive practice to breath, alignment and joint stability. Register for the series or sign up for individual sessions.
Date & Time
Weekly on Friday
Sep 03, 2021 through Oct 29, 2021
5:30PM - 6:45PM
The Yoga Connection 3929 E Pima Tucson 85712 AZ US https://www.naturaltucson.com/businesses/az-tucson-the-yoga-connection-2