Back Care Yoga
offered by The Yoga Connection
This class focuses on strength, body posture, alleviating neck and back pain, and lengthening and decompressing the spine. Sessions encourages use of props such as blocks or bolsters. Beginners welcome. Also offered Thursday at 4:00 and online.
Date & Time
Weekly on Monday
Apr 25, 2022 through May 30, 2022
7:00PM