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Natural Awakenings Tucson

Access to the Inner World: Basic Buddhist Practices

This free, on-line class is for those new to (or curious about) simple, powerful practices in the Buddhist tradition that support inner transformation. It is open to everyone.

Free: Tuesday evenings in July, from 6pm - 7:30pm, using Zoom. The inner world of intuition and expanded awareness is readily accessible through a calm, concentrated mind. Mindfulness meditation (on body and breath, thoughts, and emotions), along with the focused evocation of good will (loving kindness), all generate that kind of concentration. To learn basic techniques, you're invited to join this class. Register through the newsletter of the Tucson Community Meditation Center (tucsonmeditation.org). For questions, contact the instructor, Steve Ross, MA, LMFT (CA) at [email protected]

Date & Time

Weekly on Tuesday

Jul 05, 2022 through Jul 26, 2022

6:00PM - 6:00PM

More Info

Virtual Event

Event Website

520-825-2009

Free - see the TCMC Newsletter for registration link

Religion & Spirituality Health & Wellness Classes & Workshops Spirituality stress reduction Meditation mindfulness

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