Free: Tuesday evenings in July, from 6pm - 7:30pm, using Zoom. The inner world of intuition and expanded awareness is readily accessible through a calm, concentrated mind. Mindfulness meditation (on body and breath, thoughts, and emotions), along with the focused evocation of good will (loving kindness), all generate that kind of concentration. To learn basic techniques, you're invited to join this class. Register through the newsletter of the Tucson Community Meditation Center (tucsonmeditation.org). For questions, contact the instructor, Steve Ross, MA, LMFT (CA) at [email protected]