Mom & Baby Yoga
Post natal class for moms and babies
A baby friendly environment class for moms and their babies (6 weeks - 12 mos.) led by Bea Aldridge, E-RYT 500, YACEP. Resume a light yoga practice and help your body strengthen and tone, while bonding with baby and meeting other moms. Bring a baby blanket that smells like home, small pillow (or breastfeeding pillow), small toys, yoga mat (or borrow from studio). Breastfeeding is okay at any time. It will be a quiet, but not silent class. July 9th & July 23rd.
Date & Time
Weekly on Saturday
Jul 09, 2022 through Jul 23, 2022
1:00PM - 2:00PM
