Back Care Yoga
Prevent and manage back pain through yoga
Practice techniques designed to prevent and manage back pain using gentle yoga to improve core strength and posture. Focus on alleviating neck/back pain and lengthening and decompressing the spine. In-studio or online. Led by Shawna Roberts, RYT 200 LMT
Date & Time
Weekly on Thursday
Jun 30, 2022 through Aug 04, 2022
4:00PM - 5:15PM