Join us at the Sol Center in Tucson AZ for Restorative Yoga.

Restorative Yoga can mean many things. It is essentially the sweet spot between doing nothing and doing too much. It encourages yielding rather than striving. It invites us to stay low to the ground, to gently shift the force of gravity, to use props to support and shape the body. It can be fun, light, and playful as well.

Restorative is ideal for folks looking for a mellow, gentle, feel good practice to support healing and rejuvenation.