Join us at the Sol Center in Tucson AZ for Shakti Yoga.

Shakti Yoga, or womb-centered yoga, is a deeply medicinal and receptive practice. Shakti, as a Sanskrit word, is elusively defined as power, feminine, vibration, life force, energy, primordial creation. This practice is healing, not in the sense that there is anything to fix, but healing as remembering, coming home into our bodies, into our soul, and into a way of life where we are in relationship with the Sacred. Shakti is infinite and eternal, so come lean into the spiral and learn what blocks expansion, while also inviting what beckons deeper listening. The practice of Shakti Yoga includes mudra, mantra, movement and self-touch. While Shakti Yoga is designed for those currently with or previously with wombs, and dives deeply into the pelvis, all are welcome who want to hold sacred space for one another and for yourself in this container and work to be in devotional relationship with the Divine Feminine.