Join us at the Sol Center in Tucson AZ for a Beginner’s Yoga: Four Week Series.

Join us for a four week introduction to the wonders of a Yoga practice.

The hype around Yoga is true. It is a compelling exercise and strengthener of the mind/body/spirit connection.

Learn simple meditative yoga techniques for mood and mental stability.

Enjoy movement anew by finding the right rhythm and range for a variety of common yoga poses.

Learn the fundamentals of breath awareness .