Integrating Yoga with Polyvagal Theory.
Gain skills in this integration of classical yoga, current neuroscience research, and somatic therapy.
Join Joann for this professional continuing education training. It includes a review of classical Raja yoga, polyvagal theory, and the biology of trauma. It then focuses on the alignment if these disciplines in the healing of psychological trauma and other autonomic nervous system dysregulations. Study the healing nature of yoga postures; breathing practices; yoga nidra, the yogic sleep; and meditation. Choose between the 3-day or 5-day course, which meets for 4 hours/day, plus a one-hour practicum. Either 12 or 23 CEs are available from the Yoga Alliance, The International Association of Yoga Therapists, and the National Association of Social Workers. Hours: Meets 1-5:45 pm on Feb 12, 9 am-1:15 pm the other days.
Date & Time
February 12, 2023
1:30PM - 5:45PM
Location
Student Union Memorial Center, 441 1303 E. University Blvd | Tucson, AZ 85719 - 441 1303 E. University Blvd | Tucson, AZ 85719, Tucson, AZ, 85719
