What you will learn:

By the end of this 4 week program you will be off to an amazing start to your plant based life. You will have all the knowledge and tools necessary to live plant based in a natural and sustainable way. You'll feel so much better after 4 weeks on plants that you'll want to keep going. You will build new habits that become second nature. You will feel incredibly clear around your decision making. This will be simple and fun with many positive byproducts including weight loss and a lot more energy. This super supportive community will help you discover new ways to enjoy Simply Planted living.

Over 4 weeks, we'll cover:

The Simple eating formula and easy ways to prepare for a plant based week

How to create your simple, easy, and fun plant based life

Ordering out, travel and holidays with family

How to cement your new skills into habits

What you get:

 4 group coaching calls (60 mins) via Zoom - Fridays in February: 3rd, 10th, 17th, 24th all at 12 noon Mountain Time

Coach Deb's Data Tracker to print out and track your progress

Support from Coach Deb in between sessions via a special app (Slack)

Live teaching and coaching from an amazing Certified Life Coach and plant-based enthusiast - that's me - Coach Deb