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Natural Awakenings Tucson

Qigong for Health

Exploring the use of postures and breath for improved health.

Qigong for Health is a mind-body practice that has the potential to improve physical, emotional, and spiritual health via practicing different Qigong postures. “Qi” (chi) refers to the breath and the energy or vital substance that animates everything. “Gong” is the acquired skill obtained through work. Qigong is the acquired skill of cultivating and maintaining the vital substance of Qi. Qigong requires three components to be considered Qigong, which is posture, breath, and intention.  Offered online or in-studio

Date & Time

Weekly on Thursday

Feb 02, 2023 through Mar 02, 2023

8:00AM - 9:15AM


The Yoga Connection - 3929 E Pima, Tucson, AZ, 85712 3929 E Pima Tucson 85712 AZ US

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Health & Wellness